About Bright Vista Counselling Service

Counselling assistance for when you need that different perspective, a professional ear or a bit more support to get your through your life's challenges. We only use effective evidence informed counselling approaches that are easy to understand and use for improving your life now and into the future. You will learn about what gets in the way of making effective change in your life and you will be coached in how to use these powerful tools to make the changes you want for yourself. Session to session you will develop the confidence to use these tools skilfully between sessions to get you moving ahead with your life. We incorporate mindfulness exercises to help you connect with & regulate your emotional self. Appointments available.