About Optimal Health Fitness & Recovery

Gym and Recovery centre that offers both small groups and 1on1 coaching for all abilities. Our recovery centre will give you access to Infrared Sauna and Ice Bath.

Reviews

5	100%	(2)
4	0%	(0)
3	0%	(0)
2	0%	(0)
1	0%	(0)

Kaylie Bodeker

Google

Absolutely LOVE training at Optimal Health. Dave and Nadia are amazing at meeting you where you are at, giving you practical guidance in a fun and judgement free environment. Stoked to have stumbled on this gem!

Jesse Copeman

Google

Such a good gym for strong man and all kind of recovery,highly reccomend to anybody looking to start strong man training or just wanting to improve all aspects of your training.

The team are not only really friendly but also very knowledgeable.