About FC Fitness ( Personal trainer )

My name is Fion. I'm from Hong Kong. I'm passionate about two things; fitness and mental health. Fitness has changed my life and I want to help people change their life too. I truly believe that exercise is a strong tool to make yourself feel good, it releases endorphins and dopamine. I have seen many people improving their stress levels, emotional stability, become more confident, productive and enjoy their life. If you’re not confident to go to a big commercial gym, come to me, let me transform you and take you to next level!(: Look at my Instagram to see my beautiful clients! @fionchanfitness