Richard is great! He makes his sessions fun and manageable, time flies and I feel much better having done something to help me achieve my fitness goals. There’s a real sense of achievement come 8am on a Saturday that your exercise is done while most are still in bed!

I highly recommend trying one of Richards sessions, I am so glad I did!

Thank you Richard 💪🏻

Decided to finally get back to working on my health & fitness after months of neglect, and after coming by Richard's profile I stepped out of my comfort zone & nervously contacted him.

I've had 2 sessions now and would recommend him for his knowledge, patience and the effort he puts in to explaining each exercise, especially to this (old) novice. My body may ache the following day but I've got my goal set & I'm confident Richard can help me reach it.