Get a quote in
Sanctuary Cove, QLD 4212
Find and get quotes from businesses in Sanctuary Cove, QLD 4212.
Get a quote its free!Top businesses in Sanctuary Cove, QLD 4212
Latest reviews of Sanctuary Cove, QLD 4212 businesses
Get connected with the best businesses in your area
We independently verify businesses all around Australia so you can have the confidence that you're getting a good deal when you get a quote through us.
Get a quote its free!What's happening in Sanctuary Cove, QLD 4212
Empower Counselling and Coaching Services
16 July 2023At Empower, our mission is to provide professional and compassionate support for your personal growth and fulfilling relationships. We offer a range of services, including couples counselling, sex therapy, individual counselling, Christian counselling, workshops, and more. Serving the Gold Coast area, our team of experienced therapists is dedicated to offering you a safe and non-judgmental space where you can address relationship challenges, enhance intimacy, improve mental well-being, and promote personal development.
Our services include Couples Counselling, where you can strengthen your bond and communication with your partner in a safe and supportive environment. Sex Therapy allows you to explore intimacy issues and overcome obstacles, creating a more satisfying and connected relationship. For individual needs, our experienced therapists are here to provide insights, cope with personal struggles, and improve your mental well-being through Individual Counselling. If you're seeking guidance while embracing your faith, our Christian Counselling offers a supportive space to navigate your personal and relational journey. Additionally, our Workshops provide engaging group sessions designed to foster personal development and promote healthier relationships.
Empower Counselling and Coaching Services
28 May 2023At Empower, we are dedicated to providing professional and compassionate support to empower individuals and couples on their journey towards a happier and more meaningful life.
We are here to guide and assist you through various challenges, whether you are seeking couples counselling, sex therapy, individual counselling, Christian counselling, or more. We understand that relationships can be complex, and we offer a safe and non-judgmental space where you can explore your concerns, improve communication, and strengthen your bond.
In addition to our specialised services, we also offer workshops and group sessions covering a wide range of topics such as communication skills, emotional intelligence, mindfulness, and self-care. These interactive sessions provide practical tools and insights to support your personal development and enhance your relationships.
Located in the beautiful Gold Coast area, we are proud to serve the entire community. Whether you reside in Surfers Paradise, Southport, Robina, or any other suburb, we are here to provide you with the support you need.
Take the first step towards positive change and reach out to us today. Together, we will embark on a transformative journey, empowering you to create healthier relationships, improve your well-being, and embrace a more fulfilling life.
Linc Nutrition
14 Aug 2022What are sleep difficulties?
When you have trouble sleeping at night, this is referred to as sleeping difficulty. You might find it difficult to fall asleep, or you might wake up multiple times during the night.
Sleep deprivation can have a negative impact on your physical and mental health. You may also experience regular headaches or have difficulty concentrating if you do not get enough sleep.
What are the signs of sleep difficulties?
-Inability to focus during the day
-Frequent headaches
-Irritability
-Daytime fatigue
-Waking up too early
-Taking several hours to fall asleep.
If you have the following difficulties when it comes to sleeping, then it is time to consult your doctor and have a chat with our team. Did you know that what you eat and drink can greatly affect your sleep and energy levels?!
Dr Liz from Linc Nutrition is a nutritionist passionate about improving lives via evidence-based nutrition and wellness consulting.
Whether you are looking for an Online Nutritionist or Online Dietitian, get in touch with us today.
Linc Nutrition
18 July 2022How does constantly being busy affect your wellbeing? ๐ซ๐ฅ
Overcommitting oneself can have a severe impact on both your physical and emotional well-being as well as your capacity to maintain healthy relationships.
What are the mental effects of being constantly busy? ๐ง
Being extremely busy and worn out might cause stress to rise and/or lower self-esteem.
Anxiety disorders, depression, and substance use disorders are among the more severe mental health conditions that may be brought on by this.
What are the physical effects of being constantly busy? ๐ค
โณ๏ธ Muscle tension/pain
โณ๏ธ Restlessness
โณ๏ธ Insomnia
โณ๏ธ Headaches
โณ๏ธ Inflammation
โณ๏ธ Compromised immune function
โณ๏ธ Fatigue
โณ๏ธ Digestion issues
โณ๏ธ cardiovascular disease
Ensure your schedule includes regular small breaks, longer vacations with family and friends, and time for unplugging from devices.
As they say on the plane, you need to put an oxygen mask on yourself before you can take care of others.
Regularly investing in your wellbeing leads to greater performance and productivity.
These acts are a critical reminder to yourself that you are a deserving and worthwhile person. ๐ฅฐ๐
We are nutritionists based in Coomera and offering online nutritionist advice. For more information, call us today.
Linc Nutrition
15 June 2022As busy professionals we are always under stress with family ๐ช or work ๐ป and expected to perform at a high level.
When we live a life that is tied to things that we care about, stress is unavoidable ๐. And learning to embrace it, to work with it, is ultimately what allows us to thrive, grow, and perform at our best.
According to research, the benefits of a positive mindset include improved health, stronger relationships, increased productivity, and reduced stress, among other things ๐.
We are nutritionists located in Upper Coomera assisting out clients in improving their overall quality of life.
Our expert online dietitians assist our clients in achieving weight loss.
For bookings and enquiries, get in touch with us today.
Linc Nutrition
15 May 2022๐๐ฒ๐ฎ๐น๐๐ต ๐ถ๐ ๐ผ๐๐ฟ ๐ฏ๐ถ๐ด๐ด๐ฒ๐๐ ๐๐ฒ๐ฎ๐น๐๐ต ๐ถ๐ป ๐น๐ถ๐ณ๐ฒ โค๏ธ.
Many busy professionals think nothing of investing in their professional development yet are not prioritizing their well-being.
A healthy body consists not only of physical health but also mental, emotional, and social health.
Hence, investing in your health can bring so many benefits and positives to your life, including weight loss๐.
Life is better when youโre healthy!!
Dietician Dr Liz from Linc Nutrition has a strong passion for improving her clients lives through nutrition.
Our on-on-one coaching services are based in The Gold Coast and Upper Coomera area but we can help clients Australia wide as our services are conducted online.
For bookings and enquiries, give us a call today.
Linc Nutrition
13 Apr 2022Through the power of nutrition, our experts at Linc nutrition are able to improve lives. Whether you are concerned about staying healthy, or are hoping to achieve weight loss, our expert nutritionists are passionate about helping you!
We are able to provide online nutritionist services and online dietician advice, making it more convenient for you to achieve your goals.
For more information, or to find out how our services can help you, get in touch with us today.
Linc Nutrition
13 Apr 2022Did you know that your body composition is directly associated with your overall health?
Body composition is used by health professionals to determine what percentage of your body weight is fat, how much is a muscle and where it is located (e.g. are you an apple ๐ or a pear). This aids them in determining your health status and is much more useful than weight alone.
You may have an unhealthy or altered body composition even though you appear to be healthy on the outside and fall within the healthy weight range. Likewise, you may be classed as overweight but actually healthy because you have a lot of muscle (e.g. rugby players).
Severe health problems such as obesity, high blood pressure, type 2 diabetes, heart disease, and more can occur when the ratio of your body fat is much higher than your fat-free mass.
However, at LINC Nutrition Health Clinics, we recommend optimal nutrition advice to help you achieve your health and wellbeing goals ๐ฏ. Including composition assessments.
The benefit of body composition is that you know exactly how much muscle and fat you have and where they are located, which gives much more valuable information rather than just weight alone. Itโs also a great way of seeing if your nutrition and exercise plan is working and great for fine-tuning.
Weโll help you feel the BEST you have EVER felt!
Top 100 business categories in Sanctuary Cove, QLD 4212
- Boat builders (139)
- Boat maintenance (71)
- Beauty Salon (68)
- Restaurant (64)
- Home builder (55)
- Marine Supply Shop (52)
- Service establishment (42)
- Estate agent (40)
- Park and Garden (39)
- Construction Company (35)
- Marine engineer (34)
- Corporate office (34)
- Cafe (33)
- Hairdresser (33)
- Estate Agent (30)
- General practitioner (28)
- Photographer (26)
- Boat Hire Service (25)
- Plumber (23)
- Electrician (23)
- Air conditioning contractor (23)
- Gift shop (22)
- Landscape Gardener (21)
- Concrete contractor (20)
- Yacht Dealer (20)
- Hotel (20)
- House cleaning service (20)
- Painter and Decorator (19)
- Accountant (19)
- Car wash (18)
- Business management consultant (17)
- Boat accessories supplier (16)
- Massage spa (16)
- Garden (16)
- Marina (16)
- Mortgage broker (16)
- Carpet cleaning service (16)
- Bakery (15)
- Bookkeeping service (15)
- Jewellery Store (15)
- Marine broker (15)
- Fitness centre (14)
- Transportation service (14)
- Landscaping Supply Shop (14)
- Cleaners (14)
- Demolition Contractor (14)
- Breakfast restaurant (14)
- Property management company (13)
- Computer service (13)
- Computer Hardware Company (13)
- Lawn care service (13)
- Interior designer (13)
- Family day care service (13)
- Massage therapist (13)
- Housing complex (13)
- Property Investment (12)
- Sports club (12)
- Clothing Shop (12)
- Boat ramp (12)
- Dental clinic (12)
- Internet marketing service (11)
- Secondary school (11)
- Bar (11)
- Repair service (11)
- Eyelash salon (11)
- Painting (11)
- Solicitor (11)
- Counsellor (10)
- Flooring contractor (10)
- School (10)
- Travel Agents (10)
- Mechanic (10)
- Pre-school (10)
- Golf course (10)
- Roofing Service (10)
- Gym (10)
- Physiotherapist (10)
- Pathologist (10)
- Business development service (9)
- Barber shop (9)
- Property maintenance (9)
- Fast food restaurant (9)
- Bathroom Renovator (9)
- Holiday park (9)
- Web Designer (9)
- Boating instructor (9)
- Holiday Home (9)
- Insurance broker (9)
- Storage facility (9)
- Boat storage facility (9)
- Adventure sports (9)
- Cosmetic dentist (9)
- Marriage Celebrant (8)
- Life coach (8)
- Training centre (8)
- Advertising agency (8)
- Photography service (8)
- Art gallery (8)
- Handyman (8)
- Church (8)