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Iron Underground Brisbane Strength Training and Boxing

Iron Underground - Group & One On One Strength Training

Iron Underground give you a training facility and atmosphere that is all about our motto to "Train for Real". The full experience of what it is to advance yourself to a higher level of human performance, conditioning and physique. Located centrally in Brisbane, Albion, Iron Underground is an extremely well equipped gym as dedicated as its trainers to those who are serious about their training, where they want to be, and the results they deserve.

Iron Underground - Instructors

Iron Underground instructors are led by the highly qualified and experienced Master Trainer - Paul Thompson. Having helped thousands of trainees from vastly different goals to the elite competitor to the raw beginner reach their goals during his career through experience and time in the guy, he can definitely help you. Paul can customize your training routines to fully optimise for your needs, lifestyle requirements and ability to get the most out of your training time and body.

Iron Underground - Boxing Classes / Private Boxing Lessons

Iron Underground Boxing instructor/amateur fighter Sam Millar will improve your stand up game and or your conditioning with his experience in the sport of boxing. Learn all the skills, and get ripped at the same time, come get involved whether you are a beginner or advanced, male or female, competitor or recreational. Sam is a highly passionate instructor who wants to see results in each person he trains and holds the mitts for! You won't be disappionted.

FIRST SESSION FREE!

Fitness and Weight Loss Programs that work

Iron Underground are about achieving results. It's about getting outcomes and achieving them in a time frame that suits you. We will tailor our programs to your needs - if you want to lose weight talk to Iron Underground. Our rapid fat loss program focuses on total body and nutrition not just a diet or cardio program. We create a program that suits your whole environment, from where you live, to where you work, to what you eat, to what time you have available - we understand the realities of life and can tailor a program that suits your time frame.

Bio-Signature Analysis

World class strength coach, Charles Poliquin, devised a method of assessing your hormone levels and how they affect your ability to lose weight, achieve muscle gain and overall lifestyle issues including sleep deprivation and cravings. Read more about the bio-signature method and how Iron Underground integrates these methods into a total training program.
Located just 10 minutes outside of Brisbane, Iron Underground is ready to help you.  Contact us on (07) 3256 1018 or 0422 671 661.  You can also subscribe to our blog.