About Group Fitness Training Kensington

Adapt4Life - Group Fitness Training Kensington | Personal Training Wattle Park Keeping oneself fighting fit is crucial for surviving the stress of modern life, and what better way to do it than fitness training! If you are looking for a great group fitness training program in Kensington or nearby suburbs, Adapt4Life is the place to go. Adapt4Life is a professional personal training service offering various types of fitness programs for people of all ages. The fitness centre specialises in offering tailor made personal training according to the abilities and requirements of your body. Group Fitness Training Kensington The fitness centre is headed by Master Trainer, Irene O’Daly who is also a Punch Fit Instructor, Suspension Trainer, Member of Fitness Australia, Rehab Trainer and Kettle Bell. So, if you are looking for a personal trainer in Burnside, Kensington, Unley or other nearby localities, you won’t find anyone more qualified or experienced than Adapt4Life. Adapt4Life offers you a unique fitness experience in a way of offering personalised training regimen for individual members. Every individual has his own strength and weaknesses. In this fitness centre, trainers focus on building on your strengths and rectifying your weaknesses. The fitness centre mixes and matches and offers training in various forms of exercises under one roof. So, no matter what you’re interested in Adapt4Life has got you covered. Personal Trainer Burnside Adapt4Life offers the following fitness services and training: Personalised fitness training program Group fitness training Fit boxing Mat Pilates Personal Training Wattle Park With personal training programs that are designed to help you reach your goals, and not just merely repeat the some old exercises, you get a 100% real chance of achieving your fitness goals within your desired timeframe. Mat Pilates Norwood Well, now that you know the best fitness destination for your training needs, join Adapt4Life today for a healthier and fitter body. The centre is open on Monday to Friday from 6:30 AM to 7:30 PM and on Saturday 8 AM to 12 noon. You can also get in touch with the centre on

0410 • • •• • •

during office hours for any enquiries.