Living Balance Body Therapies - Remedial Massage Townsville

Living Balance Body Therapies can assist with pain relief, myofacial massage, low back pain, joint pain, spinal alignment, and upper back pain for clients in the Townsville area.

Make an appointment on (07) 4775• • • • between the hours of 8.00am and 7.00pm Monday to Friday, Saturday enquires 9.00am to 2.00pm or visit our website.

Pain Relief Garbutt

Living Balance Body Therapies (LBBT) is a massage therapy clinic based in Townsville, QLD offering a wide range of proven body therapies since March 2008. Through massage, movement therapy and postural cues LBBT can help to eliminate or reduce pain and dysfunction in your body and make your everyday movement easier, giving you improvements in your general wellbeing so that your life is easier and more balanced.

Low Back Pain Castle Hill

Lissa Evans, LBBT therapist, has over 13 years experience in delivering body therapies, personal training, gentle exercise and postural improvements. LBBT has 100s of satisfied clients feeling an “ease” and “lightness” in their body, reduction in pain or improved mobility and flexibility.

Joint Pain South Townsville

Myofascial Release is a technique that gently stretches the fascia – a connective tissue covering all muscles, tissues, organs and ligaments – to separate adhesions, allowing muscle and fascia to move smoothly over each other in movement and help alleviate pain. This long lasting approach is far more effective than simple remedial massage which focuses on relaxing muscles only, leaving them still bound within tight fascia, providing short term improvements.

Spinal Alignment North Townsville

ENAR (Electro Neuro Adaptive Regulator) is a handheld device which combines biofeedback with electrotherapy. Both the ENAR and SCENAR have been listed with the Australian Register of Therapeutic Goods as medical devices. Their purpose is defined as pain relief and functional restoration and improvement (no guarantees are given or implied). ENAR has been proven to help with chronic and acute pain, everyday problems and many other health disorders!

ENAR West End

Structural Integration (developed by Dr Ida Rolf) is a clinically proven method of improving the body’s structure by assisting its innate tendency to self-correct and seek uprightness. Lissa is the ONLY therapist in Townsville offering this technique. Typically Structural Integration (SI) is a series of ten 1.5hr sessions that sequentially treat different areas of the body to ultimately improve the entire body’s structure and function. Research shows that SI can improve physical skills, feelings of wellbeing and ease, emotional calmness, sensory awareness, social interaction, memory recall and muscular efficiency. SI is widely practiced by more than 1,600 accredited practitioners in thirty-six countries.

Myofacial Massage Hyde Park

Dorn Spinal Therapy is a gentle alternative to chiropractic treatments and provides relief and improvement to a wide range of spinal and alignment issues including scoliosis, sciatica, back pain and headaches.  It does NOT use manipulation, but rather gentle mobilisation of the pelvis and vertebra after leg length differences have been checked and resolved. Movement is a fundamental element in the treatment so that all corrections happen in dynamics, with the client swinging either their leg or arm depending on the location of the problems.This allows the muscles to be “distracted” so that they can’t resist the correction, which is never forced as the program involves three treatments over 4 weeks to allow the body to naturally respond and align itself so that results are long lasting.

Relaxation Railway Estate

Lymphatic Drainage assists with detox, stress, scars and cellulite, stimulating the immune system and increasing the flow of Lymph fluid.

Heartmoves is a gentle exercise program, auspiced by the Heart Foundation and appropriate for anyone with chronic health issues such as heart disease, diabetes, obesity; or those people who just haven’t exercised in a long time! The focus is on balance, joint mobility and strength, awareness of core muscles and an understanding of how to use the body correctly. Classes are held in three community centres in Townsville at a cost of $4 or $5. 

Deep Tissue Massage Currajong

Personalised pilates programs are developed for the individual using a low massage table and bio-feedback device over 2-3 half hour sessions to help people identify when they are engaging their core muscles (specifically transverse abdominis, erector spinae, quadratus lumborum and psoas) and how to move while maintaining this engagement. Clients will then be able to continue with group classes or DVDs knowing that they are following the exercises correctly. 

Tennis Elbow Oonoonba

Living Balance Body Therapies are passionate about providing people with effective improvements in their ability to use their body, pain free. With a wide range of treatments to choose from we guarantee that within 2-3 one hour treatments you will feel the difference and understand how to use your body to minimise further deterioration.

Check out our price list

To find out how Living Balance Body therapies can help you with the powers of massage, please call on (07) 4775• • • • between the hours of 8.00am and 7.00pm Monday to Friday and for Saturday enquires 9.00am to 2.00pm.  Or visit their website in order to fully appreciate their techniques and remedies and how they can assist you with your particular discomforts.