About HeadSpace Psychology

Psychological Services     Counselling & Therapy Types of counselling and therapies that I provide include individual and group counselling, play therapy when working with young children, narrative therapy,  cognitive behaviour therapy and behavioural therapy among others.   Cognitive Behaviour Therapy helps by changing or adjusting thoughts and behaviours in order to improve a behaviour or achieve a desired one. Play therapy can give children a language and a symbolic way to express how they feel about a range of things in their lives. Play therapy techniques can also be taught to parents, which can be used at home, to further improve problem areas.     Coaching     Coaching is another psychological service that I provide mainly to professional people working in highly stressful and demanding people. Coaching is also very helpful for students completing years 11 and 12 of highschool or at a tertiary level.       Consulting     Consulting is a service that I provide to businesses, corporations and institutions. Generally the needs of these groups aim to improve staff performance and confidence. In some cases, groups require information about various mental health problems or about specific ways to handle things such as stress.     I provide consulting in the way of tailor made training packages specific to the needs of the group. It is also common to have sit down meetings about specific topics, with small groups.  

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Where to find HeadSpace Psychology

HeadSpace Psychology

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Sydney, NSW 2000
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Business growth service in Sydney, NSW 2000

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