About Motivated Minds
Creating healthy minds and bodies with therapy tailored to you! A flexible and holistic approach to therapy.
Want to create the life you want and reach your potential? Could you do with a little help to solve your problems? Well, that’s what Motivated Minds is all about!
I’m a qualified and experienced counsellor and psychotherapist, certified Dialectical Behaviour Therapy practitioner, as well as a personal trainer.
I use a client-led, trauma-informed approach and see therapy as a collaborative process where I meet clients where they’re at and work at their pace.
The therapy space I create is non-judgemental, relaxed and compassionate. I provide an inclusive service and welcome those from all walks of life.
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- Counselling & Psychotherapy
- Walk & Talk Therapy
- Personal Training
- Corporate Services
- Couples Counselling
Latest Posts
Motivated Minds
30 Mar 2022Why choose Motivated Minds?
Hi! I’m Sarah, and I established Motivated Minds because I believe that a holistic approach is the most effective way to improve wellbeing. Mental and physical health are connected. So why not work on them simultaneously with an encouraging and experienced professional who can cater to both?
I’ve created an individualised and flexible therapeutic model that offers the option of having your therapy inside a counselling room, or outside for those who prefer to walk and talk during their sessions. I also offer personal training sessions for those who want to compliment their therapy by working on their physical fitness too!
Where to find Motivated Minds
Counsellor in Australia Fair, QLD 4215
In the realm of mental health and emotional well-being, Counsellors play a pivotal role in supporting individuals through various challenges. Motivated Minds stands out as a premier counselling service located in Australia Fair, dedicated to enhancing the mental health of the community. With a team of qualified professionals, Motivated Minds offers a range of services tailored to meet the diverse needs of clients.
Counselling is essential for anyone facing difficulties related to stress, anxiety, depression, relationships, or life transitions. The experienced counsellors at Motivated Minds are skilled in various therapeutic approaches, including cognitive-behavioural therapy, person-centred therapy, and mindfulness techniques. This allows them to provide personalised support that aligns with each client's unique situation and goals.
At Motivated Minds, the focus is on creating a safe and confidential environment where clients can express their thoughts and feelings without judgement. The team understands that seeking help can be a daunting step, which is why they prioritise building strong therapeutic relationships. Clients can expect to engage in meaningful conversations that explore their concerns and empower them to develop coping strategies and resilience.
Additionally, Motivated Minds places a strong emphasis on holistic well-being. Beyond individual counselling sessions, they offer workshops and group sessions aimed at fostering community support and shared learning. These initiatives encourage individuals to connect with others facing similar challenges, creating a sense of belonging and understanding.
Located in Australia Fair, Motivated Minds is easily accessible for those seeking counselling services in the area. The commitment to providing accessible mental health support is reflected in flexible appointment options, including in-person and online consultations. This adaptability ensures that everyone can find the help they need, regardless of their circumstances.
For anyone in Australia Fair searching for professional and compassionate counselling, Motivated Minds is the ideal choice. Their comprehensive approach to mental health care, combined with their dedication to client satisfaction, positions them as a trusted partner in the journey towards emotional well-being. Seek help today and take the first step towards a brighter future with Motivated Minds.