About RefreshYOU St Ives

"Group Exercis classes are the best way to exercise and get results. Weight loss, event training, or health and wellbeing. Strength training, cardio or HIIT workouts, and kickboxing are all on offer. Join us! We guarantee more variety than a packet of Allsorts, 10 years of expertise in training people of all ages and fitness levels. You will feel encouraged and that you belong as part of a social community of exercisers. Your health matters to you and your family, transform your wellbeing, and become the best version of “YOU”.