About Live Once Fitness
Julie is a Mindset and Movement Coach who’s been working with individuals and groups for over a decade.
A qualified Counsellor, Fitness Trainer and Wellbeing Coach, underpinning a wealth of knowledge and tools to support her clients.
Services Include:
Personal Training – In Person or online via Zoom
Online Programming - Remove the confusion with a personalised program, written for you.
Netball Specific Fitness Programs - In season and preseason.
Group and Personalised Small Group - Train with your friends.
Referral service - Not sure what you need, Julie works with you to clear the confusion and creates a plan to help you feel amazing again.
Contact Julie for an obligation free conversation about how she might be able to help you.
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Where to find Live Once Fitness
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Fitness Centre in North Haven, SA 5018
In the vibrant world of fitness, the category of Gym encompasses a diverse range of facilities dedicated to promoting health, wellness, and physical transformation. These establishments serve as community hubs where individuals of all ages come together to enhance their fitness levels, achieve personal goals, and cultivate healthier lifestyles. Whether one is a seasoned athlete or a novice looking to embark on a fitness journey, gyms provide an array of services tailored to meet the unique needs of every member.
Located in North Haven, Live Once Fitness stands out as a premier fitness destination offering an extensive selection of equipment, classes, and personal training options. Members have access to state-of-the-art facilities, including free weights, resistance machines, and cardio equipment that cater to various workout preferences. The gym hosts group classes such as yoga, Pilates, spinning, and high-intensity interval training (HIIT), ensuring that there is something for everyone.
At Live Once Fitness, fitness professionals are dedicated to helping clients achieve their goals through personalised training plans and expert guidance. The on-site trainers possess the knowledge and experience to assist members in developing effective workout regimes, ensuring they maximise their potential while minimizing the risk of injury. Additionally, the gym offers nutritional advice and support, helping clients to fuel their bodies appropriately for optimal performance.
Accessibility is a key feature at Live Once Fitness, with flexible opening hours designed to accommodate busy lifestyles. Whether it's early morning workouts or late-night sessions, members can easily fit their fitness routine around their schedules. The welcoming atmosphere fosters a sense of community, encouraging members to motivate one another and celebrate their achievements together.
Ultimately, Live Once Fitness in North Haven is not just a gym; it is a place where individuals can find support, encouragement, and inspiration on their fitness journeys. With a commitment to excellence and a focus on holistic health, Live Once Fitness continues to empower its members to lead active, fulfilling lives. For those looking to make a positive change, Live Once Fitness is the ideal place to start.