Light Your Star Hypnotherapy Glen Iris and NLP Life Coaching Malvern Light Your Star is ready to help you live a healthier, happier and more fulfilling life through hypnotherapy and NLP Life Coaching programs tailored to your individual needs . We are based in Malvern East, south east of Melbourne and work with clients face-to-face or via Skype. If you're ready for a better life or wondering how the transformational blend of life coaching, NLP and hypnotherapy can help you achieve your goals, contact us on 0414 • • •• • • and book for your FREE 45 min initial consultation! Hypnotherapy Glen Iris The latest research in psychology shows that in a relaxed and focused state your mind is capable to learn and master the skills which in a different state your mind would struggle to learn. Therapeutic hypnosis enables you to go into such a relaxed and deeply focused state, during which you will be empowered by our hypnotherapist to learn useful perspectives, skills and strategies that you require in order to overcome your issues and achieve your goals. Through an individually tailored hypnotherapy program you can achieve your goals in just a number of sessions, as hypnotherapy is considered to be one of the most powerful, brief therapies. We specialise in weight loss, quitting smoking, building self-confidence, overcoming anxiety, depression and self-sabotaging behaviours. Anxiety Hypnotherapy Camberwell Light Your Star is owned and operated by Sviatlana Starr who is a nationally accredited clinical hypnotherapist and an internationally accredited NLP life coach, who has been helping people professionally since 2006. Over years, Sviatlana has helped hundreds of people overcome phobias, public speaking anxiety and other types of social anxiety, as well as generalized anxiety. Sviatlana addresses the cause of the anxiety in people and empowers them within just a few sessions to feel in control in the situations which before made them panic. If you are suffering from anxiety, depression, or low self-esteem, Light Your Star can guide you through and help you change for the better. Depression Hypnotherapy Bentleigh With Light Your Star hypnotherapy and Life Coaching you will be empowered to develop the necessary skills and strategies to help you not only get over your depression, but also prevent depression in the future. Have you ever wondered why so many people go through very challenging periods in their lives, and yet not all of them get depressed? It is because there is what actually happens and then there is your interpretation of it, what you make it mean to you, how you think about it, what you focus on, what you do about it…Anti-depressants won't teach you effective coping skills, but we'll make sure that you will! Learn to communicate with yourself better and deal effectively with negative thoughts and big feelings. Weight Loss Hypnotherapy Malvern East If you struggle to lose weight and keep it off, then Light Your Star can help you achieve your healthy weight goal. We know that diets don't work in a long run and you probably know it as well by now. Book for your FREE 45 min initial consultation with our hypnotherapist and life coach Sviatlana Starr, during which we'll discuss your relationship with yourself, food and exercise and develop an individual hypnotherapy program tailored to your needs. This program will allow you to develop a nurturing and loving relationship with your body , you will feel satisfied with smaller meals, you will become naturally drawn to healthy food choices and, importantly, you will not only lose extra weight, but you will also be able to keep it off effortlessly, as your new effective habits will stay with you long after the hypnotherapy program ended. Life Coach Oakleigh NLP Life Coaching enables you to: Get clarity about your goals Overcome procrastination Eliminate fear and self-doubt Identify your unique values and strengths Discover a greater degree of self-awareness Create the life that has purpose and meaning Breakthrough limiting beliefs Become the master of your emotions Feel in control of your life NLP Life Coaching is about assisting you in bridging the gap between where you are and where you want to be. Sviatlana’s coaching and hypnotherapy clients report great levels of confidence, self-esteem, clarity, passion for life, enhanced relationships and improved quality of life. Hypnotherapy Life Coaching