About WORLD CLASS FRIEND Taking Charge of Anxiety
WORLD CLASS FRIEND IS PASSIONATE ABOUT FINDING SOLUTIONS FOR A RANGE OF ANXIETY RELATED ISSUES.
These issues may extend from ‘choking up’ when taking a shot at goal or delivering a speech, to being house bound from relentless and torturous panic attacks. We educate you in the awareness of what is happening in your mind and body to create the anxiety, taking away that confusion that you may be feeling. We then teach the skills and tools to allow you to take charge of it. We provide you with checklists of what to do in the moment you feel the symptoms come on, as well as strategies to prevent those symptoms coming on in the first place. And, crucially, we provide the support you’ll need to find the courage to face this situation. We help you
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