About Melbourne Thich Nhat Hanh Community - Melbourne River Sangha

We are a group of practitioners of meditation based on the Plum Village tradition, which was established by the Vietnamese Zen Buddhist monk & master Thich Nhat Hanh, who has devoted his life to the practice, teaching and promotion of mindfulness to achieve peace and happiness.

We meet twice weekly on Monday morning at 6am on Zoom and Tuesday evening at 7pm (in person and online) to support each other in our practice of mindfulness. We are directly connected with Plum Village Australia’s Stream Entering Monastery (Nhap Luu) in Porcupine Ridge, Victoria.

We look forward to practicing with you.

With Metta

Brother Mountain

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Where to find Melbourne Thich Nhat Hanh Community - Melbourne River Sangha

Melbourne Thich Nhat Hanh Community - Melbourne River Sangha

Price range $$
Princes Hill, VIC 3054
Map showing the location of Melbourne Thich Nhat Hanh Community - Melbourne River Sangha in Princes Hill, VIC 3054

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Mindfulness Session in Princes Hill, VIC 3054

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