If you are looking for a trainer that keeps you accountable but also understands the psychology of people and the anatomy of exercise, Matt is the Coach for you. Matt has been my trainer for over 3 years now and has worked with me through all of life's challenges, triumphs and transitions. He understands how the body and mind work and will customise his programs to meet and improve both your mental and physical wellbeing.

Excellent trainer, listens and tailors a program to improve strength and stamnina as required.

Thoroughly recommend Matt