About Athena Fitness and Health

Personal Training and Nutrition Coaching, on the Sunshine Coast, and via Online/Distance consultation. Exercise sessions available one-to-one, in pairs, or groups - outdoors, at the gym, or your home. Sunshine Coast Group Fitness Classes offered, which include boxing and women's only sessions. Achieve your fitness and health goals with safe exercise that you enjoy, and nutrition and lifestyle guidance that is supportive, effective, and manageable - for life! Specialities include plant-based nutrition, boxing, core strength, fat loss, lean muscle gain, and women's fitness and health. Various discount options and payment methods offered. A wide range of plant-based fitness and health products are available at hugely discounted prices (including boxing equipment and gluten-free foods). Live fitter, healthier, happier! https://www.athenafitness.com.au