About Extension Fitness
Personal Trainer in Perth WA. Helping people to become "ordinary athletes" - fitter, stronger & healthier versions of their current selves.
We excel in our core services:
- Outdoor Group Training (we create a welcoming space for people of all fitness levels plus parents & kids can train together (ages 9+)
- Gym-based, home-based & outdoor personal training for everyday people who wish to become fitter, stronger & healthier (including weight loss)
- Specialty personal training for men's health and adults 60+
- Running technique assessment
- Running coaching
- Customised exercise programs
- Nutritional guidance & weight loss support
Reviews
| 5 | 100% | (33) | |
| 4 | 0% | (0) | |
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Tim was great. He helped me work on some long term technique issues in my running and gave me a clear path forward on addressing it.
I've tried to keep fit over the years with rowing and bodyweight workouts, but running always defeated me. Even going for short runs I felt uncomfortable, inefficient, and would pull up sore the next day. I had two sessions with Tim where he observed me running and guided me through different techniques. While Tim was great at demonstrating good running form and talking me through it, I found the most helpful thing was his ability to convey a sense of what I should be feeling when running. Since seeing Tim, I've been running with a backpack on my commute 3 times per week for 8 months. I used to hate running. I now look forward to finishing my day in the office so I can run home. I feel comfortable running, don't pull up sore, and am injury free. Thanks Tim!
Where to find Extension Fitness
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Fitness Trainer in Floreat, WA 6014
In today's fast-paced world, staying fit and healthy has become more important than ever. Personal trainers play a pivotal role in helping individuals achieve their fitness goals through tailored exercise regimes and nutritional guidance. For those seeking expert support in the realm of fitness, Extension Fitness in Floreat is a premier choice. This dedicated establishment is committed to transforming lives by offering personalised training that caters to all fitness levels, from beginners to seasoned athletes.
Extension Fitness provides a comprehensive range of services designed to meet the unique needs of each client. These services include one-on-one personal training sessions, group classes, nutrition planning, and ongoing support to ensure individuals remain motivated and accountable. With a team of qualified and experienced trainers, Extension Fitness leverages their expertise to design innovative workout programs that not only enhance physical fitness but also promote overall wellbeing.
In addition to traditional training, Extension Fitness in Floreat embraces a holistic approach by integrating lifestyle coaching and mental wellness strategies within their services. This ensures clients are not only physically prepared but also mentally equipped to tackle their fitness journeys. Whether an individual is preparing for a specific event, looking to lose weight, or simply aiming to improve overall health, Extension Fitness is dedicated to helping them succeed.
The state-of-the-art facilities at Extension Fitness provide an ideal environment for training, complete with the latest equipment and resources. Clients will benefit from a supportive community that encourages growth and fosters a sense of belonging. The trainers at Extension Fitness have a profound understanding of various fitness methodologies, making it easy for clients to find programmes that resonate with their personal goals and preferences.
For anyone in Floreat searching for a passionate and dedicated personal trainer, Extension Fitness stands out as a reliable partner in the pursuit of health and fitness. With their tailored approach and commitment to excellence, clients can expect not just physical transformation but a positive change in their overall lifestyle. Discover how Extension Fitness can help you achieve your fitness goals today!
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