Reviews
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After losing 45kg, I decided it was time to join a gym to start toning and become stronger. I was quite weak and had lost a lot of muscle in my weightloss journey. I came across Mark at Advance Fitness in July 2020 when joining the gym.
I am not one who enjoys cardio, and not knowing how to use weights correctly I started an initial introduction package with Mark. It became clear within those three sessions that Mark was a knowledgeable and fantastic trainer. He ensures my form is correct, pushes me to continue lifting more reps and at a higher weight. He is also very encouraging and provides 24/7 support. When falling off the bandwagon he is understanding, helps you figure out why and how to get back into the swing of things whether it’s in the gym or your nutrition. The value you get when training with Mark is priceless. His templates have had a lot of effort put into them and they are by far some of the best I’ve seen that are easy to follow.
Whilst training with Mark I have lost a further 8kg and gained a lot of muscle. I am constantly getting feedback from my family and friends on my physique and just in myself I am feeling, happier, more confident and a lot stronger.
I cannot recommend Mark enough.
Mark is awesome!! As a newcomer to the gym, Mark took time and effort to create a program that suited my experience, as well as ensuring it was realistic to fit in with my lifestyle. Mark taught me multiple new exercises that kept the workouts enjoyable, on top of this Mark stepped through a nutrition plan with me that led to positive results! Mark was continuously adapting to get the very best out of me and has made my first gym experience a very enjoyable one - he is an all round top bloke and I highly recommend him as a PT. Thanks Mark!
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Fitness Trainer in Mandurah, WA 6210
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