About Performance Weight Training

Performance weight training offers a personal, intimate training experience with Paul, the head trainer. With over 40 years of training experience. Paul can cater to your specific needs and create a tailored program that will help you achieve your goals. Whether you're looking to lose weight, gain muscle mass or just get in better shape, Performance Weight Training can help. In addition to personalised programming, Paul offers nutrition plans to help you make the most of your training. We want to help you reach your goals and feel great about yourself - call us today!