About Alessandra Spadoni Fitness Trainer

During my entire life, I have always been active, trying different sports and then transitioning into the gym. Over the years I have learned a lot about my physical and mental barriers, how to overcome them and how important goal setting is to keep you motivated. I have worked in a number of different gyms as a personal trainer, helping me to understand clients needs and goals and how to train clients across a variety of ages with different needs. If you are ready to start training for the first time or after a break from your fitness journey then join me.