About Kasia Health Coach
Reviews
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Kasia is a star! Having come from group style training I wanted to dive into the gym environment but didn't know where to start. Within just a couple of months working with Kasia I noticed significant improvement in my technique and results which I couldn't achieve otherwise. Kasia seeks to fully understand what your goals are and creates an easy to follow plan to get you there, whilst supporting you every step along the way and keeping you accountable. She truly is the best and I high recommend training with her.
Kasia in an exceptionally knowledgeable and talented coach! I started training with her a month ago and am already seeing results…as well as actually enjoying exercising again. Her knowledge of movement and exercises is incredibly impressive; not only is she able to demonstrate and explain exercises but she also goes further and provides you with an understanding of the ‘why’ for each movement, which is incredibly rare. I’ve trained with a lot of different PT’s over the years and she is by far the best I’ve ever met! Her down to earth nature and no nonsense approach is refreshing and her positivity and identification of your wins is so motivational! She has really inspired me to train (& eat) better and I couldn’t be more grateful! An amazing coach!
Where to find Kasia Health Coach
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