About Move Play Lift
I'm a senior personal trainer and corporate health speaker, having run lifestyle seminars and movement workshops for companies including FMG, INPEX, ATI-Mirage and the Dept of Education.
I offer specialised strength training for office workers who require straight forward health advice that works - with FREE initial consultation.
I'm very empathetic to the needs of my clients and enjoy enhancing their personal confidence and well-being so they can look and feel great from all angles.
Let's chat now to see how I can help you achieve your goals.
Reviews
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I have been training with Grant for a couple of years now and can absolutely vouch for his training approach. He has helped me a lot with overcoming old injuries. Now that I am recovering from a new (non-gym related) back injury, I am confident that his approach will support my other rehab etc. Long story short - Grant is not your average cookie cutter gym PT, he takes the time to understand your limitations and works with you to overcome them while also getting you stronger :)
Could not Thank Enough Grant for making a better version of me.
I was obese, fatigued, insomniac, depressed, lethargic but, most of all whats trigger me most that I became very negative person about everything!
I still remember the first day when I met him, I said it loud and clear ‘I hate gym,cause I find people running and running but not reaching anywhere,that’s depressing! He just smiled and said don’t worry about that!
I started with 45 mins strength and 30mins cardio training in a week. He changed my notions about gym. He introduced me all new exciting techniques using ViPR, Cables, TRX and Kettlebells. I was excited and relieved to know that I don’t need to run on treadmills. He could quickly identify whether I am comfortable in a particular training programme and would promptly set new challenges/training program for me. It helped me to challenge myself and boosted my confidence. He took care about my diet plan as well. His constant motivation and faith made me a gym loving person!
It’s been a year now I have been training with him. I am getting compliments, I have lost 4inches of waistline! I feel good, healthy, fit and positive about myself!
Thanks Grant for transforming me into a better person.
Ipsita Coomar
Creative Writer
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Fitness Trainer in Perth, WA 6000
In today's fast-paced world, staying fit and healthy has become more important than ever. Personal trainers play a pivotal role in helping individuals achieve their fitness goals through tailored exercise regimes and nutritional guidance. For those seeking expert support in the realm of fitness, Move Play Lift in Perth is a premier choice. This dedicated establishment is committed to transforming lives by offering personalised training that caters to all fitness levels, from beginners to seasoned athletes.
Move Play Lift provides a comprehensive range of services designed to meet the unique needs of each client. These services include one-on-one personal training sessions, group classes, nutrition planning, and ongoing support to ensure individuals remain motivated and accountable. With a team of qualified and experienced trainers, Move Play Lift leverages their expertise to design innovative workout programs that not only enhance physical fitness but also promote overall wellbeing.
In addition to traditional training, Move Play Lift in Perth embraces a holistic approach by integrating lifestyle coaching and mental wellness strategies within their services. This ensures clients are not only physically prepared but also mentally equipped to tackle their fitness journeys. Whether an individual is preparing for a specific event, looking to lose weight, or simply aiming to improve overall health, Move Play Lift is dedicated to helping them succeed.
The state-of-the-art facilities at Move Play Lift provide an ideal environment for training, complete with the latest equipment and resources. Clients will benefit from a supportive community that encourages growth and fosters a sense of belonging. The trainers at Move Play Lift have a profound understanding of various fitness methodologies, making it easy for clients to find programmes that resonate with their personal goals and preferences.
For anyone in Perth searching for a passionate and dedicated personal trainer, Move Play Lift stands out as a reliable partner in the pursuit of health and fitness. With their tailored approach and commitment to excellence, clients can expect not just physical transformation but a positive change in their overall lifestyle. Discover how Move Play Lift can help you achieve your fitness goals today!
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