About Strong Addiction Strength Training

Specialising in corporate fitness since 2003 Are you looking to lose weight, build muscle, move better, stay on track and stay accountable to achieving ongoing results? Strong Addiction's mission is to guide people towards a lifestyle where there are less physical limitations. A lifestyle with less chronic pain, less injuries, more movement, more freedom and more results. Everybody is unique, with their own strengths, limitations and goals. My method of coaching and program design is based on your current health and fitness levels, lifestyle and work schedule. We track your progress to keep you accountable. We provide a fitness App so you can track your own progress, view your training schedule and plan your workouts and nutrition