About #jcfitnessinstructor
I am a female fitness trainer with over 20 years experience. I work in the North West of Brisbane.
Fitness journeys are usually far easier when you have professional support and guidance. I provide PT sessions as well as programming for those with specific goals.
Injured? I understand the frustration of not being able to do all that you'd like to do and the importance of staying strong. I focus on what you can currently do and technique correction.
I am also a masters athlete and especially enjoy training those over 50 who still want to train like they are 25!
Contact me - a chat is free!
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