About HEILEN Wellness
HEILEN offers world-class facilities, including a full-concept European HYPOXI, health retreats, nutrition consultations, a comprehensive Pilates studio suite, and a mixed wellness space offering classes celebrating what it is to... heilen!
We are a centre of innovative health practices, woven into tailored, holistic solutions, especially for you.
Whether your goal is fitness, flexibility, rehabilitation, weight loss, circulatory or lymphatic management, self-love or mindfulness, whether you are a beginner to pilates or recovering from injury, we offer bespoke classes to cater to your personal needs.
For pilates, yoga, nutrition and Hypoxi services & solutions in Dee Why, get in touch with HEILEN Wellness today.
Reviews
| 5 | 100% | (55) | |
| 4 | 0% | (0) | |
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Such a beautiful atmosphere, Cianne is very warm, professional and caring. Her classes have helped a lot with my recovery. I truly recommend it !
Latest Posts
HEILEN Wellness
19 Sept 2023Try Pilates and Yoga at HEILEN with UNLIMITED classes for 2 weeks for $99. Beginner friendly, injury-friendly, post-partum-friendly. Polestar-specific.
Enjoy fun, intimate classes designed to help you feel your best- improving your breath, strength, flexibility, posture, balance, coordination and more!
HEILEN Wellness
19 Sept 2023Open Week is set for OCTOBER, 2023! Want to try SCULPT, Pilates or YOGA for FREE ALL WEEK? Register here.
HEILEN Wellness
12 Sept 2022Welcome to HEILEN Wellness!
We all have different needs and goals, so we recommend that your first session be a consultation- we offer those complimentary. During your consultation our Coaches will assess your goals and introduce you to the HEILEN offering, working with you to establish a best-fit program for your success. From here you can purchase trials, and assessments or sign up for memberships. Visit our website to book a complimentary consultation.
For all pilates, HYPOXI and nutrition solutions in Dee Why, get in touch with HEILEN Wellness today.
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Pilates studio in Dee Why, NSW 2099
Pilates studios have become increasingly popular across Australia as individuals seek effective ways to enhance their physical and mental wellbeing. At the forefront of this fitness revolution is HEILEN Wellness, located in the heart of Dee Why. This studio offers a comprehensive range of Pilates classes designed to cater to all skill levels, from beginners to advanced practitioners.
At HEILEN Wellness, clients can experience the numerous benefits of Pilates, which focuses on improving core strength, flexibility, and overall body alignment. The studio provides both mat-based and reformer Pilates sessions, allowing participants to choose the style that best suits their needs. With a team of highly qualified instructors, HEILEN Wellness ensures that each class is tailored to meet individual goals and abilities, providing a supportive environment for transformation and growth.
HEILEN Wellness offers a variety of class formats, including group sessions, private lessons, and specialised workshops. This ensures that clients can find the perfect fit for their busy lifestyles, whether they prefer the camaraderie of group workouts or the personal attention of one-on-one sessions. Furthermore, the studio regularly updates its schedule to include new and exciting classes that keep members engaged and motivated.
Aside from traditional Pilates classes, HEILEN Wellness often incorporates additional wellness services, such as nutritional guidance and mindfulness practices, making it a holistic destination for those looking to improve their overall health. Participants can enjoy a complete wellness experience that nurtures both body and mind.
As one of the premier Pilates studios in Dee Why, HEILEN Wellness prides itself on fostering a welcoming community where every individual can thrive. The atmosphere is vibrant and inclusive, making it an ideal place to embark on a fitness journey. With state-of-the-art equipment and a commitment to excellence, HEILEN Wellness stands out as a leading choice for anyone looking to embrace the transformative power of Pilates.
Whether someone is new to Pilates or seeking to deepen their practice, HEILEN Wellness in Dee Why offers an exceptional platform to achieve personal fitness goals. Experience the difference today and discover why this studio is a favourite among locals.