About Christopher Semmens

The 3 core elements to my evidence-informed clinical psychology approach: 1. A trauma-informed orientation - the role that unresolved life issues may have. “What has happened to you?” becomes the central question as opposed to the usual: “What is wrong with you?” 2. A philosophical change emphasis where the bottom line is “having a good life” within the reality of an imperfect world populated by fallible human beings where the experiencing of frustration and adversity is unavoidable. 3. A skills based learning agenda - being optimally equipped with knowledge and understanding about emotional management and the ability to implement strategies consistent with limiting or eliminating the interfering effects of the problems we want changed.