About Small Steps Big Change
Small Steps Big Change provide Health and Wellness Coaching in the Darwin area or online.
One on one Health and Wellness coaching by a certified Level 3 Health and Wellness coach to assist with small lifestyle changes over time to work towards achieving positive Health and Wellness outcomes for individuals. Coaching is available to anyone who may require assistance to make lifestyle changes or improve skills in order to improve health outcomes.
Health and Wellness Coaching and Capacity Building for better health outcomes is available to NDIS Participants, please contact us to discuss your individual needs for Capacity Building including Health and Wellness Coaching, skill development or engagement for health, nutrition or fitness.
Reviews
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I have been a private client of Karina for the past 3 months, and appreciate how Karina has kept me accountable to my longer term health and wellbeing goals. Karina has been so encouraging in helping me set weekly (then fortnightly) goals that work toward my longer term goals, and her perspective of making small and sustainable steps has meant that I have been able to consistently work towards my desired outcomes. Since working with Karina, I have noticed my confidence around food choices and body image has increased; I'm stronger both mentally and physically; and I have the energy I need to get through the week as a busy mum. The other thing I have loved about working with Karina is that the goals we have set together have fitted in so well with my family life, our budget, and my time availability. Without Karina, I would not have been able to sustain changes over this length of time. Would highly recommend Small Steps Big Change
Where to find Small Steps Big Change
Nearby Businesses
Check out these popular businesses in Knuckey Lagoon, NT 828
Service Centre in Knuckey Lagoon, NT 828
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