About Desire 2 Inspire
STRIDE WITH POLES AT TUNNUM SANDS BEACH
Striding with poles is a low impact total body exercise. It is a fitness technique similar to hiking and cross country skiing. Walking poles are used to propel you along using the power of your upper body and legs. Pole walking uses a massive amount of power from the whole upper body engaging over 90% of the body’s muscles and burning over 40% more calories than regular walking. Striding with poles can be enjoyed on all levels from low to high intensity, It combines core and upper body conditioning resulting in a full body workout.
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Where to find Desire 2 Inspire
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Service Centre in Tannum Sands, QLD 4680
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