About Mukti Freedom Yoga
I found yoga in 1972 as an adjunct to classical ballet. I soon realised that the major benefits of yoga practise for me were at an emotional and psychological level. I was fortunate to meet Paramahansa Swami Satyānanda in 1976 at the Sydney World Yoga Convention. And I travelled to India to study under his direct guidance. For 10 years I lived at the Bihār School of Yoga, Munger. I practised various aspects of yoga and specifically taught classical Hatha Yoga, Kriya Yoga, Tattwa Shuddhi and Swara Yoga. During this time I also authored ‘Swara Yoga, the Tantric Science of Brain Breathing’ and commentaries on ‘Haṭha Yoga Pradīpikā, the Light on Hatha Yoga’, the C15 AD Sanskrit text by Yogi Swātmarāma. Both of these books are Bihar School of Yoga publications. In 1986 I had to leave India and return to Australia, where my base has been ever since. Paramahansa Swāmi Niranjanānanda gave me the title of Yogācharya, master of yoga, in 1993.
I continue learning about mind and self in various ways. Several years ago years I studied Choice Theory with the William Glasser Institute Australia (WGIA). The principles of Choice Theory and methods of understanding yourself through Reality Theory are analogous with yoga principles. I am also a Chakra-puncture and Integrated Reflexology Practitioner. I find these therapies highly effective processes to deepen your experience of your higher self and naturally dissolve negative tendencies. Recently I have been involved with the AO Scanner which is a Bio resonance device that enables healing through correcting the body’s unbalanced frequencies. I also offer Lomi Lomi Hawaian massage as a means to experience self-love.
While in Brisbane I teach yoga and meditation classes at various venues and workshops at BIYOME in Upper Brookfield and One Family Fitness and Yoga, Holland Park as well as offering treatments at Now Healthy, Forest Lake and 77 Bellwood St., Darra.
Usually I enjoy travelling and teaching and am planning to renew these adventures with our Ubud trip in May 2022 and Vancouver Retreat in July 2022
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Where to find Mukti Freedom Yoga
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Yoga Centre in Forest Lake, QLD 4078
Yoga studios in Australia offer a tranquil and rejuvenating environment for individuals seeking to enhance their physical and mental well-being. At Mukti Freedom Yoga located in Forest Lake, yoga enthusiasts can immerse themselves in a variety of classes tailored to all levels of experience. Whether one is a seasoned practitioner or a newcomer, Mukti Freedom Yoga provides a welcoming space to explore the art of yoga.
The studio offers an impressive range of classes, including Hatha, Vinyasa, Power Yoga, Yin Yoga, and Restorative sessions. Each class is designed to improve flexibility, strength, and balance while promoting relaxation and mindfulness. The experienced instructors at Mukti Freedom Yoga are dedicated to guiding practitioners through each pose, ensuring they receive personalised attention to help them achieve their individual goals.
In addition to regular classes, Mukti Freedom Yoga in Forest Lake hosts workshops and special events aimed at deepening practitioners' understanding of yoga and its philosophy. These workshops often cover topics such as meditation techniques, breathwork, and alignment principles, making them an excellent opportunity for those looking to enhance their practice or develop new skills.
Furthermore, Mukti Freedom Yoga recognises the importance of community in the yoga journey. The studio fosters a sense of belonging by hosting social events and retreats, allowing members to connect and share their experiences. This nurturing environment not only encourages personal growth but also helps build lasting friendships among yoga practitioners.
For those looking to unwind, Mukti Freedom Yoga also offers additional therapeutic services, such as massage therapy and wellness consultations. These services aim to complement the yoga experience, allowing individuals to further relax and rejuvenate their bodies and minds.
In summary, Mukti Freedom Yoga in Forest Lake is the perfect destination for anyone seeking to embrace the transformative powers of yoga. With a diverse range of classes, workshops, and community-focused events, this studio provides an ideal setting to embark on a rewarding wellness journey. Experience the benefits of yoga and discover a more balanced and fulfilling lifestyle at Mukti Freedom Yoga.