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I dealt with Murray who was very personable and appears to have done a very professional job including. Was the only one who quoted me a sensible price for the job and also the only one who made it work with the existing cabinetry while other vendors quoted me 3x the price and told me they needed to rip our my cabinetry when I had already checked clearances before choosing a replacement rangehood specifically work within the existing space.
Tim was recommended to us by a friend and we would thoroughly endorse that recommendation. We needed help with a deceased estate and we also re did our own wills and enduring power of attorney. Tim's attention to detail also meant I finally completed a binding nomination for my superannuation. We both found the entire process quite painless as Tim is calm, sensitive and relaxed whilst being totally professional. He communicated with detail and clarity, in person and then following up with emails etc to outline costs and the process. We also appreciated the prompt responses and follow ups and the convenience of being local.
Excellent job by Murray and Accent Ducting to provide ducting for our rangehood. Good workmanship, communication and reliable timing. Very fair price as well. Top recommendation for this kind of job.
We are extremely satisfied with the assistance that Tim provided us. Tim helped us with our wills, enduring power of attorney and superannuation binding death benefit nominations. The whole process was seamless and his knowledge of all things legal is unsurpassed. He is excellent to deal with, providing effective communication, timely advice and the convenience of in home consultation. He is transparent with costs, which I believe are fair and appropriate. I would highly recommend Tim for anyone considering to consolidate their estate safeguarding the future of their family. Thank you Tim!
Tim set up my EPA and Will. The process was simple and Tim communicated things every step along the way clearly. Would highly recommend Tim!
Angela is such an amazing human and made us feel so comfortable and at peace on our big day. She did such an incredible job of our ceremony.
We used Tim to complete our wills and Enduring powers of attorney a few weeks after having our first baby. Tim attended our house for the initial meeting and we attended his home office to sign the documents. Both of these options allowed for flexibility around our newborns naps. The process was quick and painless and has provided us with peace of mind. We wouldn't hesitate to use Tim again in the future!
Tim made creating our Wills and Enduring Power of Attorneys an easy process and was very accommodating to meet out of hours. We couldn't be happier with the promptness and quality of his service!
Tim was fantastic to work with in sorting out my Estate Planning, extremely professional and considerate to helping me work through this process. Everything was done on time with continuous updates as the events progressed. I would highly recommend Tim and Kylie to anyone needing Estate Planning.
Tim made updating or Wills and Enduring Power of Attorneys an easy stress free process.
I could not recommend him highly enough.
Very happy with the service.
Tim was extremely professional, easy to deal with and made sure we understood all our options. I would highly recommend.
We used Accent Ducting as part of our apartment renovations to do a fairly complicated job of ducting our new rangehood outside via a new drop ceiling and internal brick wall. Murray gave clear advice and options, helped us out by arranging a concrete cutter, and even showed up to mark out the locations for the necessary wall penetrations. Highly recommended.
Excellent service and communication - thank you! Would highly recommend.
Tim made the process of completing our wills & documents absolutely effortless.
Our initial consultation was in our home, after working hours, which was absolutely fantastic and very accommodating to our busy schedules and needs.
Tim was very knowledgeable, super polite, humble, professional and quite reasonably priced.
We would highly recommend Tim Henry Lawyers.
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Great service, they were friendly and communication was good, quick in delivering and picking up.
Could not recommend them enough!!!
I’ve used them twice and they were great both times!
First time even refunded difference because I didn’t require bin for as long as I anticipated.
Will use again.
Could not be happier with our experience with Handybin - they were easy to deal with, reliable and well-priced. We could not believe it when they phoned after bin collection to offer us a refund because our bin weight was classified differently to our booking! They didn't have to do this, and we would have been none-the-wiser. We will definitely be using them again.
Tim was fantastic to deal with. Professional, polite, no fuss and great value for the services he provided. He was extremely patient and clear in his explanations of topics we had very little experience with. The whole process was straightforward and painless.
Highly recommend.
Tim provided a prompt and professional service.
Great communication and his willingness to accommodate in home appointments is very handy.
We are very grateful to Tim for preparing & finalising our Wills, Enduring Powers of Attorney & Binding Death Benefit Nominations. He kindly met with us in our home, explained the documents in a clear, easy to understand manner & took the time to answer any questions we had, all of which enabled us to confidently navigate our way through the process. He was personable, professional & ever so patient with us when we were slow in taking the final steps to complete our documents. We will most definitely be recommending Tim & Henry Lawyers to our family & friends for their estate planning needs.
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Propel Health Australia
25 Oct 2026Propel Health Australia, the Australian owned supplement business based in Brendale, Queensland, has published its Black Friday supplement deals for 2026.
The sale runs in three steps. Week one, Monday 9 to Sunday 15 November, is 10% off. Week two, Monday 16 to Sunday 22 November, is 15% off. Week three, Monday 23 November to Cyber Monday 30 November, is 20% off.
Three ranges are included: creatine monohydrate (standard and Batch-Tested), four collagen powders (Collagen Beauty Boost, Hydrolysed Collagen Peptides, Complete Joint Care and Complete Joint Care Batch-Tested), and castor oil in 500ml and 200ml bottles.
The discount is applied automatically at checkout, with no code needed, and it comes off the existing 2, 3 and 4 pack prices. As an example, a Creatine Monohydrate 4 Pack is normally $126.95 and is $101.56 in the final week.
Black Friday pricing cannot be combined with other discount codes. Free standard post applies on orders over $125, with a flat $9 below that, and orders are dispatched in 1 to 3 business days.
The full list of products and weekly prices is on the Propel Health Australia website at the link below.
Propel Health Australia
22 Oct 2026Creatine Dosage by Body Weight: Understanding Published Research
https://propelhealthaustralia.com/pages/creatine-dosage-by-body-weight
Propel Health Australia
21 Oct 2026# Protein Gifts for Men: Australian Wellness Gift Ideas
Finding a suitable gift for a man who enjoys fitness, nutrition or an active lifestyle can be challenging.
Many already own their preferred equipment, clothing and accessories.
For men interested in sports nutrition, protein-related products may be worth considering.
Whey protein isolate is a concentrated dairy protein ingredient containing all nine essential amino acids. Collagen is another protein ingredient with a different amino acid composition.
However, nutritional products aren't suitable for everyone. Dietary preferences, allergies and existing routines should be checked before purchasing.
Other wellness-related gift ideas include shaker bottles, reusable water bottles, training journals, nutrition cookbooks and accessories connected to the recipient's favourite activity.
Australian shoppers can browse Propel Health Australia's dedicated [protein gifts for men](https://propelhealthaustralia.com/collections/wellness-gifts-for-men) collection.
The Australian family-owned supplement business provides a category page for customers exploring wellness-related presents.
Whether shopping for Father's Day, a birthday or Christmas, the most appropriate gift is one that reflects the recipient's actual interests.
A thoughtful choice doesn't need to be complicated. It simply needs to suit the person receiving it.
Propel Health Australia
21 Oct 2026# Gifts for Runners Australia: A Quick Guide to Choosing a Running Present
Buying a gift for someone who enjoys running can be challenging, particularly when they already own their preferred shoes, watch and training accessories.
Fortunately, running-related presents don't have to involve expensive technical equipment.
**For beginner runners**, practical accessories such as water bottles, running journals and books about the sport may be suitable.
**For experienced runners**, personalised race keepsakes, framed event photographs or accessories chosen according to their preferences can be thoughtful options.
**For runners interested in sports nutrition**, food-related gifts may also be worth considering. Ingredient lists, dietary preferences and allergen information should always be checked before purchasing.
Australian shoppers can explore Propel Health Australia's dedicated [gifts for runners australia](https://propelhealthaustralia.com/collections/gifts-for-runners) collection.
The Australian family-owned supplement business provides a category page for customers looking for running-related gift options.
When choosing a present, consider the recipient's experience, existing equipment and personal interests.
A marathon runner may appreciate something very different from someone preparing for their first 5 km.
The best running gift is not necessarily the most expensive. It's the one that suits the person receiving it.
Propel Health Australia
21 Oct 2026# What Is a Synbiotic? A Quick Guide to Probiotics and Prebiotic Fibre
A synbiotic combines live microorganisms with a suitable substrate, commonly a prebiotic fibre, in one formulation.
It brings together two related nutritional concepts: probiotics and prebiotics.
**Probiotics** are live microorganisms that meet specific scientific criteria.
**Prebiotics** are substrates selectively utilised by microorganisms in the body.
**Synbiotics** combine live microorganisms and a substrate in a formulation meeting the relevant scientific definition.
Not all synbiotic products are identical. The microorganism, strain, fibre type and quantities can differ.
For example, Propel Health Australia's Gut Health Plus combines partially hydrolysed guar gum (PHGG) with *Bacillus coagulans* MTCC 5856. Each 6 g serve contains approximately 5 g of dietary fibre and 1 billion CFU.
When comparing products, consumers should check the named strain, CFU count, fibre ingredient, serving size and storage instructions.
For a more detailed explanation of the ingredients, food examples and common questions, read Propel Health Australia's guide: [What Is a Synbiotic?](https://propelhealthaustralia.com/blogs/news/what-is-a-synbiotic-supplement)
Understanding the terminology makes it easier to compare nutritional products based on their actual ingredients rather than their marketing descriptions.
https://propelhealthaustralia.com/blogs/news/what-is-a-synbiotic-supplement
Propel Health Australia
21 Oct 2026Natural Alternatives to Ozempic in Australia: Understanding Fibre and Protein Products Australian consumers searching for "natural alternatives to Ozempic" may encounter a wide range of products online.
Some advertisements mention plant extracts.
Others promote dietary fibre, protein powders or common pantry ingredients.
Before comparing these products, it's important to understand the difference between a prescription medicine and a food ingredient.
What is Ozempic?
Ozempic is a prescription medicine containing semaglutide.
Semaglutide acts on GLP-1 receptors.
It is not equivalent to an ordinary food, tea or nutritional powder.
Consumers should not change prescribed medication based on claims made in social media advertisements.
What are the common food ingredients mentioned?
Several ingredients appear repeatedly in discussions about "nature's Ozempic".
These include psyllium husk, partially hydrolysed guar gum, inulin and protein powders.
They are different food ingredients with different nutritional properties.
Psyllium husk
Psyllium is a plant-derived soluble fibre.
When mixed with water, it forms a gel.
Products containing psyllium should be prepared according to their directions with adequate water.
Partially hydrolysed guar gum
PHGG is a soluble fibre derived from guar gum.
It dissolves in water without creating the same thick gel as psyllium.
This makes it a different ingredient in terms of food preparation.
Inulin fibre
Inulin is a fermentable dietary fibre naturally present in various plants.
Propel Health Australia's organic inulin powder is derived from Jerusalem artichoke.
The product provides 4.5 g of dietary fibre per 5 g serve.
Whey protein isolate
Whey protein isolate is a concentrated dairy protein ingredient.
It provides all nine essential amino acids.
Propel Health Australia's whey protein isolate contains 25.1 g of protein per 30 g serve.
Comparing nutritional products responsibly
Consumers should examine the ingredient list, nutrition panel and preparation directions.
A food product should be evaluated according to what it contains, not because its advertising borrows the name of a prescription medicine.
Further reading
For a detailed discussion of Natural Alternatives to Ozempic:, Propel Health Australia provides an educational article examining the trend, the differences between fibre types and the research surrounding dietary protein.
What should buyers remember?
Fibre and protein are normal parts of human nutrition.
They can be obtained from everyday foods as well as certain nutritional products.
Neither should be confused with prescription semaglutide.
Anyone considering changes to prescribed medication should consult their prescriber.
Final thoughts
The term "nature's Ozempic" may attract attention, but it doesn't accurately describe ordinary food ingredients.
Clear labelling, factual nutritional information and appropriate medical advice provide a more reliable basis for decisions.
Understanding what a product actually contains is always a better starting point than following a social media trend.
Propel Health Australia
20 Oct 2026Bulk Organic Castor Oil in Australia: A Practical Choice for Soap Makers and Cosmetic Businesses
For businesses that regularly use castor oil, purchasing small bottles can become inconvenient.
Soap makers, cosmetic formulators, salons and massage clinics often need larger quantities of individual ingredients. In these situations, bulk packaging can offer a more practical way to manage supplies.
A five-litre jerrycan provides an alternative to purchasing multiple smaller containers.
What is organic castor oil?
Castor oil is a plant-derived oil associated with the botanical species Ricinus communis.
In cosmetic ingredient lists, it is identified as Ricinus Communis Seed Oil.
Castor oil is commonly used in handmade soaps, balms, body butters and other topical personal-care formulations.
Its naturally occurring fatty acids contribute to its distinctive texture and characteristics as a cosmetic ingredient.
What should buyers look for?
When comparing bulk castor oil, several specifications deserve attention.
Certified organic: Check whether the product identifies an organic certification.
Cold pressed: This describes a mechanical oil-extraction method.
Hexane free: Buyers seeking an oil without hexane solvent extraction should check the product specifications.
Single ingredient: A clearly identified ingredient makes it easier to assess suitability for different formulations.
Appropriate packaging: The container should suit the quantity purchased and the intended storage arrangements.
Propel Health Australia's five-litre castor oil meets these stated product specifications.
Who uses castor oil in bulk?
Soap makers may use castor oil as one component of handmade soap recipes.
Cosmetic formulators may incorporate it into balms, body butters and other topical products.
Salons, spas and massage clinics may prefer larger containers for refilling smaller dispensers.
Households that use castor oil regularly may also find bulk packaging convenient.
The appropriate quantity depends on individual usage and storage requirements.
Five litres in one container
Propel Health Australia's Bulk Organic Castor Oil Australia option contains five litres of certified organic, cold-pressed, hexane-free castor oil.
The product comes in a white HDPE jerrycan.
It contains one ingredient, with no additional ingredients listed.
How should bulk castor oil be stored?
Store the container below 25°C in a cool, dry place away from direct sunlight.
Keep the cap tightly closed when not dispensing.
For regular use, a smaller quantity can be transferred into a clean, suitable bottle while the main container remains in storage.
Important safety information
This castor oil is intended for external use only.
It must not be swallowed.
Patch testing is recommended before topical application. Avoid broken skin and contact with the eyes, and discontinue use if irritation occurs.
Pregnant individuals should consult their doctor or midwife before use.
Keep the product out of reach of children.
Choosing the right quantity
A five-litre container won't suit every customer.
Occasional users may prefer a smaller bottle, while businesses and regular users may benefit from keeping a larger quantity available.
The key is choosing a product with clear specifications, suitable packaging and straightforward handling instructions.
Solar Rains Pty Ltd
17 Oct 2026Deye 5.1kWh Battery - A Simple Solar Storage Option
I’ve been looking at different solar batteries, and the Deye Low Voltage Battery Module 5.1kWh looks like a practical option for home energy storage.
It uses LiFePO4 technology, with 5.12kWh capacity, 51.2V voltage and 100Ah capacity. I also like the modular design, as multiple batteries can be combined when more storage is needed.
One thing to consider is its weight and installation requirements, so compatibility with the inverter and available installation space should be checked first.
The battery is available from Solar Rains, an Australian solar equipment supplier. Overall, it’s worth considering if you want a reliable battery system that can be expanded over time.
https://solarrains.com.au/product/deye-low-voltage-battery-module-5-1kwh-nw/
