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Summer Hill, NSW 2130
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Dave and his team are a pleasure to work with. As a builder myself, they always kept in contact and updated on how the job was going and what the next steps were in the project. Very competitively priced and competently executed works. Can highly recommend them for any external awning jobs around Sydney.
Iwca did my awning in Balmain. The guys did a fantastic job. Very professional and curtious. Highly recommend them.
Very happy with the work that Dave, Scott and Adam did to reinforce my existing awning. Dave was upfront in describing what needed to be done and went the extra mile by completing the work on a Sunday so that the awning would be ready for the roofing stage the following day. I highly recommend their work.
(Translated by Google) Innerwest installed a brand new awning for my business. It was a pleasant experience and they provided a very good price. A great experience!
(Original)
Innerwest 公司帮我的公司安装了全新的门面棚，很愉快的交流以及非常优惠的价格。良好的体验！
The Inner West Commercial Awnings team are top tier! Absolutely thrilled with the quality and efficiency of their work. David's communication is clear, knowledgeable and effective. I couldn't be happier!
I'm thrilled with inner west commercial awnings work on my Ashfield shop. The team's attention to detail and efficiency were impressive. They delivered top-notch awnings at reasonable prices. I highly recommend them for exceptional service.
I found everything I needed. The attention was excellent. 🌺🌺❣️❣️
Finding a good tradie can be hard but Mark was extremely professional and very helpful, we would recommend him to anyone who likes to use good trustworthy tradies.
Mark is very friendly, professional, reliable and efficient. We always call Mark whenever we have plumbing issues. Reasonable prices as well. Highly recommended!!
Maggie and Adam.
Otis Plumbing enthusiastically tackled minor bathroom issues, and external bath pipes. A selection of fixings were thoughtfully offered and I was consulted throughout the process. A refreshing and stress-free process. I would definitely use Otis Plumbing again!
We had a positive experience with Mark during a blocked drain emergency 4 years ago so had no hesitation in calling on him to find and fix a broken pipe recently. He was just as friendly and helpful as before, fixing the leak promptly and at a reasonable price. I would recommend him as genuine and professional.
We were really impressed with the experience using this local business. They were prompt, friendly and professional. They even took the rubbish away! They've done a beautiful job of installing our kitchen mixers in what was a tight and difficult position. We couldn't be happier.
A truly refreshing plumbing business. They arrived on time, the worked hard to complete the job on the same day. They cleaned up after the job. A fair price for a great service. I had absolute confidence with Aaron and Liam. If you need a plumber, don't waste your time searching for someone as HD Trinder plumbers are professional and trustworthy. I will be using them again!
Last minute dash to get my pre-purchased large Halloween balloons filled-the owner is very friendly and detailed. He made nice ribbons even without being asked to. The most amazing thing is he offered to take my 3 large balloons across the road to my car, so they are well protected:)
I'm always very happy & satisfied with Mark's excellent work & quiet, polite manner. He always attends when scheduled to do so, and always explains jobs clearly, and prices them fairly. He is also very tidy and considerate.
Thanks Arron, you helped me out of my worries and you gave me all the advices for free. Thanks for your help and time. Very professional 👍 …
Trinder plumbing have been doing work for us for many years. They're always honest, reliable and no fuss. Their prices are reasonable, and you always know you can trust their service and advice.
Mark is friendly and professional, communicates well, explains the job in detail and cleans up afterwards. He offers helpful tips and advice. Highly recommend him.
Went over and above to help with my proposal. I couldn’t have asked for more
Definitely the one to choose for any event
We have used HD Trinder multiple times over the years. They have installed gas, a water heater, all the plumbing and gas for our kitchen, fixed a blocked toilet and (just now) installed the drainage for our storm water. Every time they were absolutely fantastic. They are old school professionals who show up on time, are polite, do a really professional job, and clean up afterwards. I cannot recommend them enough.
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Quit in 60 Minutes
28 Apr 2026Why Identifying the Real Cause of Smoking Matters (And Why Most People Fail Without It)
Most people believe smoking or vaping is simply a habit.
They think it’s about nicotine.
They think it’s about willpower.
They think they just need to “try harder.”
But the truth is far more powerful — and far more revealing.
Smoking is not the problem. It’s the symptom.
And unless the real cause is identified, even the strongest hypnotherapy session can be overridden by everyday life.
🚬 The Hidden Triggers: Why You Crave Without Thinking
Smoking and vaping are deeply wired into your subconscious through rituals and associations.
These are not random.
They are learned behaviours that become automatic.
Common Ritual Triggers:
Morning coffee → cigarette
Driving → cigarette before getting in the car
Work break → vape
After meals → cigarette
Alcohol → increased cravings
Social situations → “joining in”
Take this simple example:
You wake up, make a coffee… and suddenly feel like a cigarette.
Is it the coffee?
Not really.
It’s the association your brain has created — linking that moment with nicotine.
Nicotine stimulates certain receptors in the brain, creating a temporary sense of alertness and satisfaction. Over time, your brain wires this into the ritual itself.
So now, the ritual triggers the craving — even before nicotine enters the body.
🧩 The Deeper Layer: Emotional and Psychological Drivers
Beyond rituals, there are deeper triggers — the real drivers behind relapse.
Alex Dzissah
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Inner West Commercial Awnings
12 Jan 2021Inner West Commercial Awnings practices safe Covid-19 etiquette.
Inner West Commercial Awnings
12 Jan 2021Inner West Commercial Awnings practices safe Covid-19 etiquette.
Inner West Commercial Awnings
9 Dec 2020Welcome to Inner West Commercial Awnings,
Our experienced team offers a variety of awning construction and repairs services based out of Summer Hill. We guarantee professional service, personalised care and exceptional outcomes with each and every job. We have a versatile selection of awnings custom built to your needs so be sure to get in touch with one of our friendly team members on the number attached for further information.
Inner West Commercial Awnings
9 Dec 2020Welcome to Inner West Commercial Awnings,
Our experienced team offers a variety of awning construction and repairs services based out of Summer Hill. We guarantee professional service, personalised care and exceptional outcomes with each and every job. We have a versatile selection of awnings custom built to your needs so be sure to get in touch with one of our friendly team members on the number attached for further information.
Inner West Commercial Awnings
7 Oct 2020Repairs& new installations
Inner West Commercial Awnings
7 Oct 2020Repairs& new installations