About Debby Heath Individual & Group Counselling & Psychotherapy

Sometimes we find ourselves in a difficult space or feeling trapped by the circumstances in our lives. I believe that a confidential, empathic and mindful therapeutic relationship can provide an opportunity to explore the familiar, painful positions we can find ourselves in and a space to grieve losses, heal emotional wounds and create a different future. I specialise in individual psychotherapy and counselling for adults. WHAT I OFFER I offer individual psychotherapy and counselling for adults who are experiencing or have experienced: difficulties during life transitions relationship difficulties existential questions grief / bereavement depression / anxiety trauma / abuse low self-esteem. I also work with individuals who want to: increase their self-awareness improve their quality of relationships and commit to doing the 'work' required for personal growth and change at a deep level. HOW I WORK I work from an Integrative Relational Psychotherapy perspective, meaning that we will work together to understand the conscious and unconscious dynamics in your relationships and your way of being in the world. This new awareness can then expand your range of options for response to your environment, e.g. having a choice of behaviours, thoughts and feelings instead of automatically repeating the familiar ones. The therapeutic relationship is seen as the main vehicle for change in the therapy. SAFETY I am committed to client safety and ethical practice and participate in regular supervision, professional development and personal psychotherapy. Please call me on

0432 • • •• • •

for further information or to make an appointment. QUALIFICATIONS Bachelor of Arts (Psychology & Sociology) Certificate IV Counselling Diploma of Transactional Analysis Psychotherapy Certified Transactional Analyst PROFESSIONAL ASSOCIATIONS Psychotherapy & Counselling Federation of Australia (PACFA) Counsellors & Psychotherapists Association (CAPA) (NSW) Western Pacific Association of Transactional Analysis (WPATA) International Transactional Analysis Association (ITAA)