Fitness Enhancement Personal Training Rose Bay

“The trainers are awesome! Professional and friendly personal trainers at Fitness Enhancement. They listen to your goals and expectations.”

“Fitness Enhancement's Personal Trainers are motivating, professional, punctual, accountable and always focused on making the program fun, challenging and empowering. Learn to love exercising and challenging yourself for a profoundly positive impact on your life and health.”

“Renee is a knowledgeable and capable therapist that has helped me on several occasions to relieve back pain.

I am always given homework (stretches etc) that I should do as well to keep things humming along.

Nathan
http://worldsbestcoffeemaker.com.au”

“BKJ Martial Arts is about so much more than self defence. It has taught my boys to take control of their potential and abilities. BKJ uses cutting edge knowledge and technology that has transformed my boys into a healthy, lean, strong and full of energy fighters. The BKJ trainers are always there to give guidance and plenty of encouragement while at the same time making sure that the enjoyment is not lost.
My boys love it!!!”

“”

“I signed my oldest of three daughter's up at BKJ.Being self employed it is hard to find time.Being a great martial arts school
that Bkj is, I saw a great improvement in her school work, attitude towards others and work ethic. I myself make time now to train Muay Thai at Bkj.My second daughter also trains at Bkj and it has become a part of our lives.Life use to revolve around my work.It now revolves around martial arts at BKj.
Amien Soeker
APE FABRICATION”

“I was attending a gym for many years but it got boring so I wanted to try something new, I walked in never played squash before and the staff were so helpful, they showed me how to play and even gave me a free mini lesson to improve my game. I now play every week twice a week and feel so good after the workout that Squash provides.”

“I have been with BKJ for 7years as a Black Belt learning never stops a good environment and friendly people always around you.Martial arts has really saved my life.
”

“Friendly, helpful and experienced staff!
Great atmosphere, well equipped and set up!
Excellent way to stay fit and to challenge yourself while remaining disciplined!

Tried out at another MA school - hated it and was going to give up - until I found BKJ - best move I made and am loving every minute of it!

Thank you Hanshi and everyone else :)”

“I have been training at BKJ for 5 years. When I first went for a look see I was made to feel welcome which was a big difference to other clubs I had checked out. What has kept me there is the friendly environment, along with the professional instructors and great facilities. Its possible to train every day of the week and there are a variety of classes to choose from to suit your needs, whether its for fitness, self defence or for Karate or BJJ. I thoroughly recommend giving BKJ a try.”

“I have been training at BKJ Martial Arts for over 2 years.

Love the friendly environment & being able to stay in shape with a healthy mind & body.

I highly recommend all Martial Arts fans to come and experience what is offered at BKJ Martial Arts.
”

“Lovely atmosphere! I felt welcomed as soon as I walked through the door. Courts are very well maintained, and service was friendly! I was very happy to play at Thornleigh Squash Courts, would much recommend a visit anytime!!”

“The competitions are well organised and new players can get off to a great start even if they have never played before due to the staff being well experienced and helpful”

“Close to the Train Station.
Services of Muay Thai - Kickboxing - MMA - Boxing - Pole Dancing”

“After being diagnosed with type 2 diabetes in 2008. After my initial meeting with margarita, she developed a diet plan and exercise program which was tailored to my specific needs and physical abilities due to previous back surgery.At the beginning my training i weighed 94 kg,after training 1 hr twice a week for 18 months as well as low carb ,low sugar diet i was able to lose 22 kg, my diabetes has improved, not one high BSL in 12months .An amazing transformation, thanks Margarita ”

“I found this website answered all those nagging questions that I had about what I needed to be aware of in researching good nutrition and health. Very impressed with the overall presentation and the lack of heavy sales pitch.”

“Simon is a focused and determined trainer that has achieved his 4th degree black belt in as little time as possible and is sure to advance even further. Simon is always a brilliant role model to his students and peers.”

“After working in the transport business for such a long time i decided it was time for a change. I found the WA Fitness Academy website whilst searching for fitness courses in Perth. The best Fitness course i have ever attended. We trained real clients in a real gym which had its own members. This gave me a real work place environment experience. The studying was fun, the instructors were so knowledgeable and friendly it made me feel comfortable and confident that i would succeed in my new chosen career. What a great course. Best thing is WAFA arranged an interview and found me employment before i had finished the course. Thank you so much guys, All the best - Hayley”

“Angie is an enthusiastic trainer who is very accommodating with the Mums and Bubs class and understands the need to be flexible. I love that the class is outdoors - and my bub does too! The class is just the right level of intensity - no yelling drill sergeant, but a good level of 'soreness' the day after. Soreness = results!”

“It's a great fitness workout ... the babies enjoy the outdoors whilst you work your body. I'm starting to feel the difference after only 5 weeks.”

“Angie is a great personal trainer. She is friendly and knows what she is doing, and has lots of good, new ideas for me, every week.

She is also really good at pushing you, but in a friendly way, which is very motivating.

I recommend people give her a call if they are looking at getting fit because she is a lovely personal trainer!”

“AS GOOD AS IT GETS!!!

Great training, great atmosphere, great people, fantastic trainer, amazing results at a great price. I train with the team 2 to 4 times a week and I just love it. : ) : )
Pending”

“Ditch the dingy gymTraining with Michael as the sun came up in Wentworth Park on Friday mornings made the weekend start! I really liked feeling all over strength build and he helped me with dietary ideas as well. Honestly, ditch the dingy gyms and train outside with fresh air and ideas from Michael!!! Thank you so much Michael-see you soon.s and train outside with fresh air and ideas from Michael!!!”

“I never thought I could ever be 'one of those types who works out in the park at 6.30am' (what on earth would you want to do that for?!), but it turns out all you need to do is make that commitment to an encouraging trainer like Michael and the rest will follow!”