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Light Your Star - Hypnotherapy and NLP Life Coaching

Hypnotherapy, Anxiety Hypnotherapy, Depression Hypnotherapy, Weight Loss, Quit Smoking, NLP Life Coaching Malvern East | Oakley | East Melbourne | Bentleigh

About Us

Light Your Star – Hypnotherapy Glen Iris and NLP Life Coaching Malvern

Light Your Star is ready to help you live a healthier, happier and more fulfilling life through hypnotherapy and NLP Life Coaching programs tailored to your individual needs . We are based in Malvern East, south east of Melbourne and work with clients face-to-face or via Skype. If you're ready for a better life or wondering how the transformational blend of life coaching, NLP and hypnotherapy can help you achieve your goals, contact us on 0414 73# ### and book for your FREE 45 min initial consultation!

Anxiety Hypnotherapy Wantima South

Hypnotherapy Glen Iris

The latest research in psychology shows that in a relaxed and focused state your mind is capable to learn and master the skills which in a different state your mind would struggle to learn. Therapeutic hypnosis enables you to go into such a relaxed and deeply focused state, during which you will be empowered by our hypnotherapist to learn useful perspectives, skills and strategies that you require in order to overcome your issues and achieve your goals.

Through an individually tailored hypnotherapy program you can achieve your goals in just a number of sessions, as hypnotherapy is considered to be one of the most powerful, brief therapies. We specialise in weight loss, quitting smoking, building self-confidence, overcoming anxiety, depression and self-sabotaging behaviours.

Anxiety Hypnotherapy Camberwell

Light Your Star is owned and operated by Sviatlana Starr who is a nationally accredited clinical hypnotherapist and an internationally accredited NLP life coach, who has been helping people professionally since 2006. Over years, Sviatlana has helped hundreds of people overcome phobias, public speaking anxiety and other types of social anxiety, as well as generalized anxiety. Sviatlana addresses the cause of the anxiety in people and empowers them within just a few sessions to feel in control in the situations which before made them panic.

If you are suffering from anxiety, depression, or low self-esteem, Light Your Star can guide you through and help you change for the better.

Depression Hypnotherapy Bentleigh

With Light Your Star hypnotherapy and Life Coaching you will be empowered to develop the necessary skills and strategies to help you not only get over your depression, but also prevent depression in the future. Have you ever wondered why so many people go through very challenging periods in their lives, and yet not all of them get depressed? It is because there is what actually happens and then there is your interpretation of it, what you make it mean to you, how you think about it, what you focus on, what you do about it…Anti-depressants won't teach you effective coping skills, but we'll make sure that you will!

Learn to communicate with yourself better and deal effectively with negative thoughts and big feelings.

Weight Loss Hypnotherapy Malvern East

If you struggle to lose weight and keep it off, then Light Your Star can help you achieve your healthy weight goal.

We know that diets don't work in a long run and you probably know it as well by now. Book for your FREE 45 min initial consultation with our hypnotherapist and life coach Sviatlana Starr, during which we'll discuss your relationship with yourself, food and exercise and develop an individual hypnotherapy program tailored to your needs. This program will allow you to develop a nurturing and loving relationship with your body , you will feel satisfied with smaller meals, you will become naturally drawn to healthy food choices and, importantly, you will not only lose extra weight, but you will also be able to keep it off effortlessly, as your new effective habits will stay with you long after the hypnotherapy program ended.

Life Coach Oakleigh

NLP Life Coaching enables you to:

  • Get clarity about your goals
  • Overcome procrastination
  • Eliminate fear and self-doubt
  • Identify your unique values and strengths
  • Discover a greater degree of self-awareness
  • Create the life that has purpose and meaning
  • Breakthrough limiting beliefs
  • Become the master of your emotions
  • Feel in control of your life

NLP Life Coaching is about assisting you in bridging the gap between where you are and where you want to be.

Sviatlana’s coaching and hypnotherapy clients report great levels of confidence, self-esteem, clarity, passion for life, enhanced relationships and improved quality of life.

Hypnotherapy Life Coaching

Hypnotherapy Burwood

Products

Hypnotherapy, Anxiety Hypnotherapy, Depression Hypnotherapy, Weight Loss, Weight Loss Hypnotherapy, Life Coach, Smoking Cessation, Quit Smoking


Services

Chadstone, East Melbourne, Malvern East, Bentleigh, Glen Iris, Carnegie, Toorak, Ashburton, Elsternwick, Armadale, Caulfield, Camberwell, Kooyong, Prahran, Oakleigh, Murrumbeena, Hughesdale


Certifications

  • Diploma in Hypnotherapy, Practitioner of NLP, Certified Life Coach, Practitioner of Virtual Gastric Band Procedure (VGB)

Categories

Hypnotherapy & NLP Psychology Life Coaching Weight Loss



  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana is very knowledgeable, professional and understanding of my needs. I quit smoking in one session with her and I will never look back! I would highly recommend Sviatlana!”

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  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana was very understanding and nurturing. She made me feel comfortable and I’ve learnt from her exactly what I needed.”

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  • Hypnotherapy and Life Coaching Melbourne

    “I had anxiety for as long as I can remember, spending most of my time worrying about everything. My anxiety severely impacted on my ability to make decisions, to be social and enjoy life. Sviatlana helped me change the way I perceive situations and to learn techniques to change my thought patterns. Over our 6 sessions I conquered my anxiety and feel much more confident about facing any challenges. I also now have a much more positive outlook on life.”

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  • Hypnotherapy and Life Coaching Melbourne

    “I sought help from Sviatlana regarding my low self-esteem,lack of confidence and taking control of my emotions.

    In 3 sessions and through the use of hypnotherapy, I have been able to explore the causes of my reactions and have worked on developing strategies to deal with my emotional states more effectively. The sessions have helped me to become more self-aware and also to recognize that it is possible to live life without being a slave to my emotions and reactions.

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  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana helped me to quit smoking. I was a "hard case" as I had an extremely high addiction to smoking. We went through all levels of my dependency and now I’ve been a Non-smoker for more than 4 months. We also worked on my self-esteem and Sviatlana's program helped me overcome my fears and improve my self-esteem very quickly. I highly recommend Sviatlana as a great specialist.

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  • Hypnotherapy and Life Coaching Melbourne

    “It's been 4 weeks since my last session with Sviatlana. I only have positive words to say about her genuine interest in her clients. After every hypnotherapy session, I would feel lighter, calmer, and more positive. After the 2nd session I thought I would no longer need the third because I really felt free from my panic attacks. I still listen to the guided meditation she gave me to sleep better at night. I recommend Sviatlana and her hypnotherapy service to those experiencing stress of any kind”

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  • Hypnotherapy and Life Coaching Melbourne

    “I struggled to lose weight for years. I tried all sorts of diets, during which I would lose a few kg but then inevitably would put all that weight back on. After working with Sviatlana my attitude towards my body, self, food and exercise have changed. I've lost 15kg over several months and developed new habits which allow me to stay slim without self-deprivation or struggle. I highly recommend Sviatlana to those who want to lose weight!”

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  • Hypnotherapy and Life Coaching Melbourne

    “I found our sessions with Sviatlana to be very enlightening. I was able to understand better myself and how my unhelpful thinking was getting in the way of doing what I wanted. The sessions were very relaxing and after each session I noticed positive changes in myself.”

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  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana managed to address my life long phobia of public speaking in only a few sessions, and also helped me improve my self-esteem and other issues around dating. I would definitely recommend her services. Thank you Sviatlana!”

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  • Hypnotherapy and Life Coaching Melbourne

    “I had 3 sessions with Sviatlana to achieve the balanced self-esteem and confidence that I always wanted. It has been a very good experience. Every session was personalized and based on my needs. Sviatlana has been very attentive to my needs and helped me in this journey of self-discovery to achieve what I wanted.”

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  • Hypnotherapy and Life Coaching Melbourne

    “I began to smoke at 17y.o. and kept smoking for 20 years consuming at least 1 pack of cigarettes a day. I tried to quit smoking many times and in all sorts of ways, but I was always returning back to smoking…even giving birth to 2 children did not stop me.
    After only 2 sessions with Sviatlana I completely lost interest in smoking! For the 1st time I did not suffer from withdrawal symptoms and didn’t think obsessively about cigarettes. Sviatlana gave me back the joy of life! ”

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  • Hypnotherapy and Life Coaching Melbourne

    “I struggled to lose weight for years. I tried all sorts of diets, during which I would lose a few kg but then inevitably would put all that weight back on. After working with Sviatlana my attitude towards my body, self, food and exercise have changed. I've lost 15kg over several months and developed new habits which allow me to stay slim. I highly recommend Sviatlana to those who want to lose weight! ”

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  • Hypnotherapy and Life Coaching Melbourne

    “I've been struggling for years with stage anxiety. As a singer and a performer it has always hindered my rehearsals and sometimes my performances on the stage. Sviatlana in 2 sessions helped me achieve what I've been trying to achieve for the past decade through various other methods. I've managed to be on stage confident, calm, balanced and centred and my singing has definitely improved. I'd recommend Sviatlana to anyone who is suffering from anxiety. Thank you, Sviatlana!”

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  • Hypnotherapy and Life Coaching Melbourne

    “I suffered from depression. I saw Dr's and Psychologists and tried various anti-depressants but they just did not agree with me and I hated being on them. After working together with Svitlana I am now back to exercising,I am seeing my friends and family, work is better, and most importantly I am more like the father and husband I was before I went downhill. Now I am also almost completely off the medication and feel better than I've been for a long time.

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  • Hypnotherapy and Life Coaching Melbourne

    “I had a very severe phobia of flying and suffered from anxiety. I've tried lots of different methods to overcome my phobia and anxiety for many years and nothing helped. I started my sessions with Sviatlana and it worked! I flew over to Perth and back and had no fear, only a little excitement! My anxiety has definitely lessened too. I highly recommend Light Your Star! ”

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  • Hypnotherapy and Life Coaching Melbourne

    “I came to know Sviatlana when I was at my lowest. She has been providing me with helpful and easy to understand advice and tools. She is dedicated and genuinely professional in her field. I have received the needed experience from her guidance and hypnosis. The journey is yours but she can help you go through it with fewer difficulties. ”

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  • Aimee Vajtauer on 21st Nov 2017

  • Cassie Willetts on 14th Aug 2017

  • Elle on 20th Jul 2017

  • Dana Maricic on 11th Jul 2017

  • Jane on 23rd May 2017

  • Joni on 15th Mar 2017

  • Lucia Safari on 21st Feb 2017

  • Patricia Murphy on 21st Feb 2017

  • Sophie McCabe on 21st Feb 2017

  • Rizwana on 16th Feb 2017

  • Kate on 14th Feb 2017

  • Lucia on 12th Feb 2017

  • Evana on 12th Feb 2017

  • Natalia on 29th Nov 2016

  • Ricard Solomon on 29th Jul 2016

  • Corin on 12th Jul 2016

  • Hayden on 3rd Jul 2016

  • Andy on 2nd May 2016

  • Jackman Cheryl

    “Cheryl is beyond amazing. I was a 40 a day smoker with chronic headaches and unable to walk 500 meters without being completely out of breath. I walked in a a 40 day smoker and walked out as if I had never smoked in my life. No cravings. No weight gain (i've actually lost 12kg) and that was nearly 9 months ago. Thank you Cheryl. You gave me my life back :-)”

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  • Alpha Hypnosis Centre Sydney & Penrith

    “Terry is considered, by many, a leader in his field. I highly recommend Terry and refer clients to him regularly for bio-chemical checkups.
    Janine Fraser
    Hypnotherapist. ”

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  • Stop Smoking Hawthorn

    “Thanks again Maria, your program worked very well with me and was exactly what I needed

    Eniz Karabadjak”

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  • Stop Smoking Hawthorn

    “Sarah Maher

    Hi Maria, hope you're well! Just thought I'd let you know, I'm now 9 weeks a non smoker and will never look back. Thanks again, my transformation is truly amazing and as you say below, if you want the change, it's there for you! Sarah”

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  • Stop Smoking Hawthorn

    “Maria's coaching and guidance helped me reduce my weight by 15kg in just over 3 months and reduce my clothing size by 2 sizes and lower my blood pressure. And it is staying off. I feel fantastic and look great.
    Michael Grossbard”

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  • Alpha Hypnosis Centre Sydney & Penrith

    “I would never hesitate to recommend Terry and his treatments. He has successfully helped me stop smoking (8 years ago never to look back, to have confidence at job interviews and handle difficult work situations, and last but definitely not least he has successfully cured my fear of flying! An honest, ethical and holistic practitioner although I call him my magician. Thanks Terry! ”

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  • Louis Coremans

    “Thank you Louis, I will be recommending you to anyone and everyone!”

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  • Tara Stone

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  • Alpha Hypnosis Centre Sydney & Penrith

    “Terry has been a fantastic for our family he has helped my husband beat his smoking addiction and also helped me to become healthier and resolve my complusive eating problem. I would and have recommended anyone that would like to make changes with things like smoking, eating, drinking etc to go and see Terry he takes to time with you to explain things so you can understand what is happening. We have received excellent service and great results”

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  • Alpha Hypnosis Centre Sydney & Penrith

    “Ethical, professional, effective.”

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  • Kellyanne Kenny on 8th Sep 2014

  • Janine Fraser on 2nd Jul 2014

  • Maria on 21st Jun 2012

  • Maria on 21st Jun 2012

  • Michael G on 17th May 2012

  • Lourdes Ndaira on 25th May 2011

  • NathalieD on 6th Jan 2011

  • 42below on 24th Sep 2010

  • Davos on 16th Feb 2010

  • Lourdes on 4th Jul 2009