Mobile Personal Trainer Parramatta | KISSFitness

“When I approached "Motion for Life" I was at a dangerous point health wise- being 20 kg overweight & having tried every diet known to man.
Margaret educated me that its not about quick fixes- but a lifestyle commitment and consistency- not sacrifice. Incorporated with a training regime, that is not only tailored to my age but my body type. Achievable and realistic goals.
”

“The best mobile spray tan on the Gold Coast! I cannot get over how the product used by Siobhan with GOLDENBODZ is that much better than any other I've tried in the past! I've never had a tan look so natural! I've been getting spray tans for years and this is the only time I've had SEVERAL people ask me "where have YOU been??". My friends and colleagues know that I am a spray tan fan and with the colour that this tan gives, people just automatically assumed that I had been away, on a beach somewhere. Thank you so much!”

“Angie is an enthusiastic trainer who is very accommodating with the Mums and Bubs class and understands the need to be flexible. I love that the class is outdoors - and my bub does too! The class is just the right level of intensity - no yelling drill sergeant, but a good level of 'soreness' the day after. Soreness = results!”

“It's a great fitness workout ... the babies enjoy the outdoors whilst you work your body. I'm starting to feel the difference after only 5 weeks.”

“Angie is a great personal trainer. She is friendly and knows what she is doing, and has lots of good, new ideas for me, every week.

She is also really good at pushing you, but in a friendly way, which is very motivating.

I recommend people give her a call if they are looking at getting fit because she is a lovely personal trainer!”

“AS GOOD AS IT GETS!!!

Great training, great atmosphere, great people, fantastic trainer, amazing results at a great price. I train with the team 2 to 4 times a week and I just love it. : ) : )
Pending”

“Ditch the dingy gymTraining with Michael as the sun came up in Wentworth Park on Friday mornings made the weekend start! I really liked feeling all over strength build and he helped me with dietary ideas as well. Honestly, ditch the dingy gyms and train outside with fresh air and ideas from Michael!!! Thank you so much Michael-see you soon.s and train outside with fresh air and ideas from Michael!!!”

“I never thought I could ever be 'one of those types who works out in the park at 6.30am' (what on earth would you want to do that for?!), but it turns out all you need to do is make that commitment to an encouraging trainer like Michael and the rest will follow!”

“Michael really helps you train smarter not harder. It really makes me want to keep coming back as I don't feel like I'm being flogged or demoralised and can't keep it up. I can definitely feel the results even after only going for the last month or so.”

“I have been training with Michael for just over a month. I have got so much out of his training already. I feel fitter and healthier and have had a great time doing it. Michael is an encouraging, motivational coach. I cannot recommend him enough!!”

“I loved the trial class you offered, it really gave me the opportunity to understand exaclty the type of training methods you use without any fuss, and the type of results I can expect to achieve without all the fake hype out there these days. thank you so much Michael and see you at the Next class!! : ) : ) : ),”

“Hi Mike,

Love the fitness classes you are doing, some of my friends also follow your youtube clips as they can't make your classes......cheers”

“I have just started in the group training sessions at wentworth park, what's great about them is they are not like your normal group sessions, where the trainer is just yelling at everyone to go faster and harder, here there is the care factor about achieving a long lasting healthy lifestyle, I will definitly be referring you to all who are in need. Thank you enliven fitness.”

“I have been training in Michael's group classes for over a year now. Each week he delivers an innovative, fresh and fun approach to exercise. By utilising methods that strengthen the body as a whole, the exercises are both functional and practical in nature. I have seen definite improvements in my core strength and posture. Thanks Michael”

“Michael is a fantastic trainer. His knowledge and motivation is inspirational.

He is one of the most professional personal trainers I have ever dealt with.

I have no hesitation in recommeding Michael to anyone who is serious about fitness, living a healthy lifestyle and general well being.”

“I have been attending the group training sessions with Michael for well over 6 months now and absolutely love it!
Its a great way to start my weekend and leaves me feeling energised for the day.
Every week we have something different on the cards and it adds that extra umph to my regular running/walking regime. I have seen a definite improvement in my upper body strength!
Thanks Michael!”

“An amazing workout place, always has been, and definitely always will be. It's worth the money and doesn't put your time to waste, because it provides fresh perspectives to work on constantly, as well as fun and excitement.”

“The group training is great for me, Im not too fit, but there are always different exercises to fit all the different fitness levels. I am definitely noticing my core strength coming back. : )”

“Always a great workout. Value for money and always genuinelly wants to help people getting healther and fitter. Thanks”

“I have always found the training to be very motivational, I originally starting doing one on one training 4yrs ago and since then I have lost over 35kg and have maintained it. Now the more group classess area available it is even more value for money. Thank you”

“I have been training in Michael's group classes for over a year now. Each week he delivers an innovative, fresh and fun approach to exercise. By utilising methods that strengthen the body as a whole, the exercises are both functional and practical in nature. I have seen definite improvements in my core strength and posture. Thanks Michael!”