Adapt4Life Personal Training - Group Fitness Training

“Fitness Enhancement is personal training that is personal for you. Their trainers really care.”

“Personal training at Fitness Enhancement is affordable with super friendly trainers.”

“Great private gym with experienced personal trainers. Programs are individual depending on fitness level. Excellent equipment. Relaxed and fun place to get fit.”

“Thanks Shane! You have helped me on my journey to being fit... So much more comfortable exercising with Shane than some other people doing personal training in randwick”

“I can confidently say that Sheree has changed my life... I was unfit, overweight, and feeling lazy and unmotivated all the time before I met her... Now I feel so good about myself and my body, my outlook on life has really changed. Thanks so much Sheree! I'll keep coming back!”

“For once I actually love getting up to train, I cant wait till the next session!
Shane trains you in such an encouraging and positive way that you actually have fun whilst you are pushing yourself to the limit.
I feel so much more fitter, stronger, healthier and have a lot more energy.
I encourage everyone to try Green Fitness, you will not regret it!!”

“I've done the 12 week challenge of bootcamp and I've actually enjoyed it! Thank you Shane, for putting up with my: whinging, huffing, puffing and complaining. Shane has been motivating, without being aggressive and it's his positive attitude that keeps me going. I've had trainers before, and i just got bored. The mix of beach and park sessions has been good. I plan to continue through the winter mornings..I'll be thankful come Summer!”

“Great personal training sessions! Mixes it up each time so it's always different... Really like its cardio & weights so you get fit & toned. The group sessions are also really good, small groups so you get lots of tips and checks during the exercises! ”

“Green Fitness has changed my life!! I've lost that last 5 kgs I've been wanting to lose for years.
Thanks to Shane for all your support, motivation, guidance and advice.
Thanks
M”

“I have been training with Shane at Green Fitness for almost 12 weeks now and I couldn't be happier! The sessions are well panned and organised and Shane is very knowledgeable. I have been to many personal trainers and Shane is by far the best one I have been to yet. The sessions are hard how they should be but they are also fun - lots of laughs! And all at such great value. I couldn't recommend Green Fitness highly enough!!”

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“Healthy Glow has provided me with the motivation and drive to lose weight, get fit and stay healthy. The studio is such a great place to work out, where I feel wanted and confident amongst all the trainers and other people working out. It's been so hard to find a good personal trainer in Edgewater but now I believe i've met my match! I look forward to our continued relationship in the future. Thanks again!”

“My friend had finally convinced me to take Ada's Personal Training and I was really suprised at the way they were able to tailor a training program to me and one which suited my fitness level. It was really engaging and I didn't know it could be this great! I've lost weight and have definitely improved my fitness over the past couple months. I'd recommend Ada's to anyone seeing to improve their fitness or lose weight!”

“This company means it when they say personal trainers. You workout with a personal trainer in a 100% private training studio. That's personal. One on One. Great trainers and good value. Even come to your home for workouts.”

“Angie is an enthusiastic trainer who is very accommodating with the Mums and Bubs class and understands the need to be flexible. I love that the class is outdoors - and my bub does too! The class is just the right level of intensity - no yelling drill sergeant, but a good level of 'soreness' the day after. Soreness = results!”

“It's a great fitness workout ... the babies enjoy the outdoors whilst you work your body. I'm starting to feel the difference after only 5 weeks.”

“Angie is a great personal trainer. She is friendly and knows what she is doing, and has lots of good, new ideas for me, every week.

She is also really good at pushing you, but in a friendly way, which is very motivating.

I recommend people give her a call if they are looking at getting fit because she is a lovely personal trainer!”

“AS GOOD AS IT GETS!!!

Great training, great atmosphere, great people, fantastic trainer, amazing results at a great price. I train with the team 2 to 4 times a week and I just love it. : ) : )
Pending”

“Ditch the dingy gymTraining with Michael as the sun came up in Wentworth Park on Friday mornings made the weekend start! I really liked feeling all over strength build and he helped me with dietary ideas as well. Honestly, ditch the dingy gyms and train outside with fresh air and ideas from Michael!!! Thank you so much Michael-see you soon.s and train outside with fresh air and ideas from Michael!!!”

“The service Rachael provided was second to none and at a very affordable price. I have been training with Rachael now for 12 months now, she has kept me motivated, interested and on track. I feel the healthiest I have in many years. I attend both group classes and personal training session and receive at all times personalised programs that suits my current goal/s, weather it be for weight loss, fittness or to complete a set challenge eg 10km Gold Coast Marathon Fun Run. I look forward to the next 12 months”

“I never thought I could ever be 'one of those types who works out in the park at 6.30am' (what on earth would you want to do that for?!), but it turns out all you need to do is make that commitment to an encouraging trainer like Michael and the rest will follow!”

“Michael really helps you train smarter not harder. It really makes me want to keep coming back as I don't feel like I'm being flogged or demoralised and can't keep it up. I can definitely feel the results even after only going for the last month or so.”

“I have been training with Michael for just over a month. I have got so much out of his training already. I feel fitter and healthier and have had a great time doing it. Michael is an encouraging, motivational coach. I cannot recommend him enough!!”

“I loved the trial class you offered, it really gave me the opportunity to understand exaclty the type of training methods you use without any fuss, and the type of results I can expect to achieve without all the fake hype out there these days. thank you so much Michael and see you at the Next class!! : ) : ) : ),”