Thanks everyone for the lovely positive comments. Keep up with your training and exercise consistently. We'll see you at your next Parkfit session. Be well, live better!

Best wishes, Doug

Working out at the park is such a brilliant idea, and this is how i found ParkFit. I was looking for something less intimidating than a gym, but still motivating enough that i would actually work out. Doug is a great trainer, who is more like a friend than an instructor, which makes the sessions fun and informative. Doug is a great motivator, but is not pushy or aggressive, and he works with you at your fitness level, which as a beginner is great. My ParkFit sessions are definitely something I look forward to each week and I look forward to a fitter and healthier self!