Pilates For Wellbeing - Pilates Class Bondi

Pilates, Pilates Class, Post Injury Pilates, Rehabilitation Pilates, Preventative Exercises Bondi | Bondi Junction | Waverley | Vaucluse | Woollahra | Edgecliff

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  • 0416 03# ###
  • Shop 6 Tiffany Plaza, 422 Oxford Street
    Bondi Junction NSW 2022

    Map
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  • http://pilatesclassbondi.com.au/
    • Monday, Wednesday & Friday: 6am-10:30am
    • Saturday: 9:30am-12:30pm
    • Post Injury Pilates Waverley
    • Preventative Exercises Bondi Junction

About Us

Pilates For Wellbeing - Pilates Class Bondi | Post Injury Pilates Bondi Junction

Pilates for Wellbeing offers pilates classes in Bondi Junction.
 
For a new and better you, call Pilates for Wellbeing today on 0416 03# ###.

Pilates Class Bondi Junction

Pilates Bondi Junction

It’s time to take good care of yourself.
 
Give yourself the gift of wellness and realise your goal of being healthy by taking time for physical fitness activities.
 
Pilates for Wellbeing takes you on a wellness journey to make you feel good about yourself.

Post Injury Pilates Woollahra

Are you looking for a personalised pilates studio?
 
Look no further than Pilates for Wellbeing.
 
The fully equipped studio with a full range of various Pilates apparatus provides a quiet, focused environment for you to improve your strength and flexibility.
 
Recognising each individual’s physical and mental uniqueness, a certified instructor will help identify your personal goals and provide you with a customised program to suit your needs. 

Preventative Exercises Waverley

Don’t let the stress and pressures of everyday life prevent you from living an active, balanced lifestyle.
 
Let Pilates for Wellbeing reduce the stress in your life and boost your energy levels. 
 
Pilates for Wellbeing offers private or semi-private sessions and group mat classes to help improve balance, flexibility, posture plus mental and physical stamina.
 
Get amazing benefits from pilates exercise programs.
 
Classes are led by a highly trained and experienced practitioner committed to helping you achieve your wellness goals, whether it’s weight loss, post injury or long term rehabilitation, improving your athletic performance or improving your physical and mental health.

Rehabilitation Pilates Vaucluse

Pilates for Wellbeing has been looking after the wellness needs of the Bondi Junction community for over 10 years.
 
Being a low impact workout, pilates is a great physical conditioning activity for everyone.
 
With a strong focus on core muscles, pilates facilitates the development of better core strength enabling greater control and balance of movement that can help prevent injuries.

Pilates Class Edgecliff

Pilates for Wellbeing adheres to the pilates principles of core strengthening, balance and flexibility that are used in the rehabilitation of many common orthopaedic problems.
 
Experience wellness at Pilates for Wellbeing. 
 

Post Injury Pilates Waverley

Call now on 0416 03# ### to book an appointment or visit their website for more information.

View similar businesses near: Bondi Junction NSW

Pilates & Yoga

Payment Types Accepted

Cash, Direct Debit, Deposit

Products

Pilates Studio, Pilates Classes, Weight Loss, Post Injury/Long Term Rehabilitation, Preventative Exercises


Services

Pilates Class Bondi, Bondi Junction, Woollahra, Waverley, Vaucluse, Edgecliff, Bondi, Eastern Suburbs Sydney


Certifications

  • Qualified Pilates Instructor

Categories

Pilates & Yoga



  • There are no reviews for this business
  • Ripina Yoga Studio

    “The studio is immaculate very comfortable. The teachers are very experienced. Highly recommended”

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  • Yoga Classes Upwey

    “I can't believe how well yoga has worked for my body and state of mind. Yogaplex Yoga School is fantastic. I have been going there for two months now and don't think I'll ever stop!”

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  • Yoga Classes Upwey

    “I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find.”

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  • Yoga Classes Upwey

    “I really enjoyed the workshop on Sunday and got a lot out of it - especially all the Iyengar type limbering and stretches. I am looking forward to your next workshop immensely and will try to bring friends”

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  • Yoga Classes Upwey

    “I attended one of your ashtanga workshops a few months ago - you were amazing to watch! recently graduated classical yoga & meditation teacher. Classical style as sure you know is quite gentle physically and whilst I love it for what it is, I feel I am ready for a stronger asana practise.”

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  • Yoga Classes Upwey

    “TESTIMONIAL from recent Yogaplex student I attended one of your ashtanga workshops a few months ago - you were amazing to watch! I m a recently graduated classical yoga & meditation teacher. Classical style as I m sure you know is quite gentle physically and whilst I love it for what it is, I feel I am ready for a stronger asana practise.”

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    Service
  • Yoga Classes Upwey

    “TESTIMONIAL from recent Yogaplex student I really enjoyed the workshop on Sunday and got a lot out of it - especially all the Iyengar type limbering and stretches. I am looking forward to your next workshop immensely and will try to bring friends." Janie”

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  • Yoga Eastern Suburbs Sydney

    “For years, I have suffered from insomnia. Since doing Restorative yoga with Yoga Sati Life in Bondi Junction, I am sleeping better than ever.”

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  • Yoga Eastern Suburbs Sydney

    “Ever since I started yogalates with Yoga Sati life in Bondi Junction, my chronic neck condition has improved. The combination of Yoga and pilates has strengthen my back and improved my posture. Highly recommended yoga courses for eastern suburbs in sydney!!”

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  • Yoga Eastern Suburbs Sydney

    “I love my yoga classes with Yoga Sati Life in Bondi, Eastern suburbs of Sydney. I am a beginner and am surprised how quickly I am progressing in my yoga practice. Mirella is an amazing teacher for yoga classes”

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  • Yoga Eastern Suburbs Sydney

    “A great restorative yoga class .. the best yoga courses in the eastern suburbs sydney”

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  • Yoga Balwyn

    “Felicity you are the best ever! I started yoga not too long ago. These classes are amazing for whatever level you are at! Thank you for everything! J, Melbourne. ”

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  • REVIVE PILATES, PHYSIOTHERAPY & BEAUTY THERAPY

    “A big thank you to all the ladies at Revive! The pilates classes have helped me so much and I feel so much better! And such a convenient location, love the Brisbane CBD!”

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  • Yoga Balwyn

    “Yoga a great way to de-stress and unwind, I've found no better teacher than Felicity. She is easy going and freindly and the classes are relaxing but also invigorating. I walk out feeling calm and refreshed.”

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  • Corporate Fitness & Yoga

    “Very friendly and professional instructors. Our group has improved in so many ways over the past 2 months, it's almost unbelievable.
    Kate”

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  • One Point Yoga & Pilates Studio

    “Hi there
    I would like to make a complaint and get the word out about this Pilates studio
    If planning on joining this Pilates studio then DONT
    I went and paid my $60 for my postural assessment just to get told I was to overweight for their classes
    So I then asked for my money back as I didn’t pay them to tell me I was overweight (why do you think I was trying to join their classes) and they have refused so I then asked if they would at least put on their website that if you are more than 10kgs overweight you can’t join, so no one else had to go through what I went through, and they refused as they said they would lose a 3rd of their business if they did that. So basically they are admitting that they let overweight people come in pay $60 then tell them they can’t join the class. In my opinion that is disgusting and if I can stop one person from going through what I went through I will be happy
    Do you want to join a Pilate’s studio that discriminates against people that don’t fit their mould?”

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  • REVIVE PILATES, PHYSIOTHERAPY & BEAUTY THERAPY

    “I had a serious car accident in March 2008, I have a prolapsed disc as a result. The staff Revive have assisted me in learning about my body and given me the confidence to move forward and cope with my injuries. They have also been very kind and understanding and assisted me with controlling my feelings "something that qualified counsellors have failed to help me with"I not only enjoy the environment of the studio but the positive attitude "can do" of the staff and other people attending at the same time as I am. After my visit to Revive I can walk effortlessly to Roma St station and the next week between treatments is more bearable. At present my insurance company in thier wisdom has suspended my treatment so unfortunately my condition has worsened a little however I am hopeful to be able to start back soon even if I have to self finance my treatment.”

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  • REVIVE PILATES, PHYSIOTHERAPY & BEAUTY THERAPY

    “Pilates and Yoga have made such a difference to me. I suffered from a nagging back pain ever since the birth of our second child. A friend suggested Pilates and I went in to Revive for a bit of a chat. After starting a customised routine just once a week I found that I was able to do things which had previously caused me a lot of discomfort. I still go once a week and I'm discovering new benefits all the time. The instructors are very friendly and never talk down to you or make you feel insignificant like some gyms I went to in my younger years.
    I recommend Revive to people who are looking for a place that really cares and doesn't rip you off.”

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  • REVIVE PILATES, PHYSIOTHERAPY & BEAUTY THERAPY

    “This place is a haven. The staff are very friendly and really know what they are talking about. I could ramble on but do your body a favour and see the ladies at Revive, they are the best!”

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  • Lilian Nguyen on 1st May 2014

  • Jenny on 25th Jan 2013

  • Renee on 13th Apr 2012

  • Janie on 13th Apr 2012

  • Ella on 13th Apr 2012

  • George Neo on 16th Dec 2011

  • George Neo on 16th Dec 2011

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  • Lisa on 22nd Apr 2011

  • KJM on 2nd Nov 2008

  • tash021 on 20th Oct 2008

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  • Anita on 15th Sep 2007

  • Melinda on 18th Jul 2007