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Life Time Results - Personal Training

Personal Training, Weight Loss, Muscle Gain, Sports Condition, Meal Planning Bondi | Rose Bay | Double Bay | Chatswood | Gordon | Sydney

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About Us

Life Time Results – Personal Training Bondi

Life Time Results is ready to help you transform your body through effective personal training courses in Bondi. 

Muscle Gain Double Bay

Personal Training Bondi

Achieve your fitness goals and improve your health and well-being through the personal training courses offered by Life Time Results.

Work towards your goal of gaining muscles, improving strength, losing weight and getting fit.

Life Time Results is here to guide you all the way and support you in your health and fitness goals.

Weight Loss Chatswood

Life Time Results offers personal training throughout Bondi and nearby suburbs.

The trainers are patient, experienced and dedicated professionals who are also fully insured and registered.

With Life Time Results, you’ll get the guidance and motivation you need to better your overall health.

Muscle Gain Double Bay

Need to increase your performance and maximise your flexibility? Life Time Results can help.

Life Time Results will push you to your limits and help you bring out the best in you.

Not only you will learn fitness exercises but you’ll also develop better eating habits.

Sports Condition Gordon

Life Time Results will give you plenty of options to incorporate exercise and healthy living in your day-to-day life.

Training sessions can be held virtually anywhere including your home, office, the nearest local gym, on a running track or even at a beach.

The personal trainers from Life Time Results will work with you to help you achieve long-term results.

Meal Planning Rose Bay

Maximise the effect of your personalised exercise program by pairing it with healthy eating habits.

Get a tailored nutrition plan along with a training course and you’ll get that fit body quickly and more effectively.

Life Time Results’ meal plans are perfectly balanced and tailored according to your specific needs.

Meal Replacement Sydney

Regardless if you’re a vegan or have food intolerances, Life Time Results can create relaxed to strict diet plans that can help you get the body weight and shape that you’ve always wanted.

For guaranteed results in weight loss, muscle gain, and improved health, contact Life Time Results today on 0459 12# ###.


Tags

weight loss, personal training, management, weight loss programs, weight management, herbal remedies, weight control, lose weight, weight loss clinics, exercise, vitamins, supplements, scales, diets weight loss, plans, balanced diets, calorie control diets, walking plans, weight loss equipment, weight loss equipment repair, weight loss services, weight loss supplies, weight loss trainers, fitness.

Products

Personal Training, Weight Loss, Muscle Gain, Sports Condition, Meal Planning, Meal Replacement


Services

Bondi, Rose Bay, Double Bay, Gordon, Chatswood, Woollahra, Surry Hills, Randwick, Ultimo, Daceyville, Vaulcuse, Maroubra, Coogee, Mascot, Newtown, North Sydney, Mosman, Banksmeadow, Sydney


Certifications

  • Experience in Thai Boxing 2014
  • Qualified Trainer for Infant
  • Qualified Trainer for Special Medical Conditions

Categories

Weight Loss Dietitians Fitness Trainers Personal Trainers



  • There are no reviews for this business
  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana is very knowledgeable, professional and understanding of my needs. I quit smoking in one session with her and I will never look back! I would highly recommend Sviatlana!”

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  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana was very understanding and nurturing. She made me feel comfortable and I’ve learnt from her exactly what I needed.”

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  • Hypnotherapy and Life Coaching Melbourne

    “I had anxiety for as long as I can remember, spending most of my time worrying about everything. My anxiety severely impacted on my ability to make decisions, to be social and enjoy life. Sviatlana helped me change the way I perceive situations and to learn techniques to change my thought patterns. Over our 6 sessions I conquered my anxiety and feel much more confident about facing any challenges. I also now have a much more positive outlook on life.”

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  • Hypnotherapy and Life Coaching Melbourne

    “I sought help from Sviatlana regarding my low self-esteem,lack of confidence and taking control of my emotions.

    In 3 sessions and through the use of hypnotherapy, I have been able to explore the causes of my reactions and have worked on developing strategies to deal with my emotional states more effectively. The sessions have helped me to become more self-aware and also to recognize that it is possible to live life without being a slave to my emotions and reactions.

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  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana helped me to quit smoking. I was a "hard case" as I had an extremely high addiction to smoking. We went through all levels of my dependency and now I’ve been a Non-smoker for more than 4 months. We also worked on my self-esteem and Sviatlana's program helped me overcome my fears and improve my self-esteem very quickly. I highly recommend Sviatlana as a great specialist.

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  • Hypnotherapy and Life Coaching Melbourne

    “It's been 4 weeks since my last session with Sviatlana. I only have positive words to say about her genuine interest in her clients. After every hypnotherapy session, I would feel lighter, calmer, and more positive. After the 2nd session I thought I would no longer need the third because I really felt free from my panic attacks. I still listen to the guided meditation she gave me to sleep better at night. I recommend Sviatlana and her hypnotherapy service to those experiencing stress of any kind”

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  • Hypnotherapy and Life Coaching Melbourne

    “I struggled to lose weight for years. I tried all sorts of diets, during which I would lose a few kg but then inevitably would put all that weight back on. After working with Sviatlana my attitude towards my body, self, food and exercise have changed. I've lost 15kg over several months and developed new habits which allow me to stay slim without self-deprivation or struggle. I highly recommend Sviatlana to those who want to lose weight!”

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  • Hypnotherapy and Life Coaching Melbourne

    “I found our sessions with Sviatlana to be very enlightening. I was able to understand better myself and how my unhelpful thinking was getting in the way of doing what I wanted. The sessions were very relaxing and after each session I noticed positive changes in myself.”

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  • Hypnotherapy and Life Coaching Melbourne

    “Sviatlana managed to address my life long phobia of public speaking in only a few sessions, and also helped me improve my self-esteem and other issues around dating. I would definitely recommend her services. Thank you Sviatlana!”

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  • Hypnotherapy and Life Coaching Melbourne

    “I had 3 sessions with Sviatlana to achieve the balanced self-esteem and confidence that I always wanted. It has been a very good experience. Every session was personalized and based on my needs. Sviatlana has been very attentive to my needs and helped me in this journey of self-discovery to achieve what I wanted.”

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  • Hypnotherapy and Life Coaching Melbourne

    “I began to smoke at 17y.o. and kept smoking for 20 years consuming at least 1 pack of cigarettes a day. I tried to quit smoking many times and in all sorts of ways, but I was always returning back to smoking…even giving birth to 2 children did not stop me.
    After only 2 sessions with Sviatlana I completely lost interest in smoking! For the 1st time I did not suffer from withdrawal symptoms and didn’t think obsessively about cigarettes. Sviatlana gave me back the joy of life! ”

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  • Hypnotherapy and Life Coaching Melbourne

    “I struggled to lose weight for years. I tried all sorts of diets, during which I would lose a few kg but then inevitably would put all that weight back on. After working with Sviatlana my attitude towards my body, self, food and exercise have changed. I've lost 15kg over several months and developed new habits which allow me to stay slim. I highly recommend Sviatlana to those who want to lose weight! ”

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  • Hypnotherapy and Life Coaching Melbourne

    “I've been struggling for years with stage anxiety. As a singer and a performer it has always hindered my rehearsals and sometimes my performances on the stage. Sviatlana in 2 sessions helped me achieve what I've been trying to achieve for the past decade through various other methods. I've managed to be on stage confident, calm, balanced and centred and my singing has definitely improved. I'd recommend Sviatlana to anyone who is suffering from anxiety. Thank you, Sviatlana!”

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  • Hypnotherapy and Life Coaching Melbourne

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  • Hypnotherapy and Life Coaching Melbourne

    “I suffered from depression. I saw Dr's and Psychologists and tried various anti-depressants but they just did not agree with me and I hated being on them. After working together with Svitlana I am now back to exercising,I am seeing my friends and family, work is better, and most importantly I am more like the father and husband I was before I went downhill. Now I am also almost completely off the medication and feel better than I've been for a long time.

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  • Hypnotherapy and Life Coaching Melbourne

    “I had a very severe phobia of flying and suffered from anxiety. I've tried lots of different methods to overcome my phobia and anxiety for many years and nothing helped. I started my sessions with Sviatlana and it worked! I flew over to Perth and back and had no fear, only a little excitement! My anxiety has definitely lessened too. I highly recommend Light Your Star! ”

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  • Hypnotherapy and Life Coaching Melbourne

    “I came to know Sviatlana when I was at my lowest. She has been providing me with helpful and easy to understand advice and tools. She is dedicated and genuinely professional in her field. I have received the needed experience from her guidance and hypnosis. The journey is yours but she can help you go through it with fewer difficulties. ”

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  • Hypnotherapy and Life Coaching Melbourne

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  • Herbalife Independent Distributor Tarneit

    “i love you jasvinder
    i love herbalife
    Cheers”

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  • Herbalife Independent Distributor Tarneit

    “thanks to Herbalife Products for making me healthier and happier person, i can wear now my sexy clothes!!!
    Highly recommended....”

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  • Herbalife Independent Distributor Tarneit

    “I love Herbalife products, makes me slimmer and happier....
    Thanks Jasvinder you are awesome”

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  • Herbalife Independent Distributor Tarneit

    “very nice service and affordable ”

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  • Herbalife Independent Distributor Tarneit

    “Jasvinder is a great herbalife distributor!!!
    Very professional and friendly approach.
    Highly Recommended!!!
    Thanks Again”

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  • Health and Wellness Clarkson

    “Amazing weight loss products that produce awesome results. Love the Herbal Tea, I am totally addicted to it - gives me so much energy and makes me feel really good.
    Joana is also such a pleasure to deal with, always goes out of her way to help her clients.”

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