hard to even begin to put emotions into words. I owe a massive thanks to Ebony for her continues support being above and beyond as my coach. I did my first bikini comp in June 2021. I could not have stepped on the stage without her endless positivity to achieve my goals in the short period of time with all existing health issues . It was also the best 20 weeks I have had, I loved the training, the discipline, the challenge and the changes it really is incredible what our body's can do when you focus, have that end goal in sight and get the right support. Doing so many different diets and meal plans for many years through several dietitians and nutritionists, never found someone that knowledgeable in training and nutrition . Ebony is super dedicated, motivative, has the best energy and made me feel stronger everyday to carry out my goals and to make positive changes for my life.

Thanks Ebony Barber!!!!

I have been trying to lose weight for years and nothing ever seemed to work or stick, i would say I just never really had the drive, until earlier this year I was diagnosed with PCOS and I decided I wanted to take back my life so I had seen some great reviews about Ebony and decided to give Encourage fitness a try. I wanted to do something that would not only push me but also give me the drive to want to change. First time priotising my health and wanting to reverse my health condition and I can tell you Encourage fitness is exactly what Ebony provides, Shes taught me that PCOS is not a life sentence and that I can definiely take back my life with learning how to better nourish my body, not only with food, but tips on all aspects of nourishing my mind and soul too and I can already see the difference in how I am feeling. Went on Holiday with my family last week and I even powered through the challenges and meal preps all holiday, something I never knew I could do and it was much more convenient, delicious and not to mention cheaper. Being pacific islander too food is always a struggle for us, but with EF I am breaking generational habits. Ebony Thank you for your constant daily encouragement tips and advice and nutrition tips it has helped me fall in love with nutrition and health and I know this time I will stick to it.I decided on my second week with Ebony that I would take on the 8 week challenge and I am 100% loving this journey and keen to know more and keep striving????????.. Lesssgoo!!!