About Wilson Personal Trainer
I work with 1:1 Personal Trainer session and can help you improve your health and well-being.
For my sessions I use a lot of TRX, resistance bands, kettlebells, ropes, Ybells, aquacore, body weight exercises and also some boxing sessions, a kind of circuit, HIIT or super sets workout. But all this depends of your goals, the sessions will be designed related to your needs and objectives.
You can see more details in my Facebook Page Wilson Personal or my Instagram @wilsonpersonal.
Originally from Brazil, I have a degree in Physical Education, Postgraduate qualifications in Nutrition and Fitness, and since I have been in Australia I have completed Certificates III, IV and diploma in Fitness.
Sydney Park - Erskineville. DM me for enquiries.
Reviews
| 5 | 100% | (21) | |
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I have been working with Wilson pretty intensively for about a month. He really works you out hard, has a lot of variety in his workouts and uses some great equipment.
One day it is boxing, then it is weights, then it is kettlebell, then it is HIIT.
I have noticed an improvement in my body and an enjoying my training with him. I would recommend him for sure.
Brent
Wilson allowed me to gain more strength and focus in training. Great approach to various training exercises and always listening. He knows how to push you without forcing, which I really appreciate in a personal trainer. I am fitter, and thanks to his advice, I also balanced my diet in a more appropriate way, which is always a win-win!!! I highly recommend Wilson Luiz as a Personal Trainer.
Where to find Wilson Personal Trainer
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Fitness Trainer in Erskineville, NSW 2043
In today's fast-paced world, staying fit and healthy has become more important than ever. Personal trainers play a pivotal role in helping individuals achieve their fitness goals through tailored exercise regimes and nutritional guidance. For those seeking expert support in the realm of fitness, Wilson Personal Trainer in Erskineville is a premier choice. This dedicated establishment is committed to transforming lives by offering personalised training that caters to all fitness levels, from beginners to seasoned athletes.
Wilson Personal Trainer provides a comprehensive range of services designed to meet the unique needs of each client. These services include one-on-one personal training sessions, group classes, nutrition planning, and ongoing support to ensure individuals remain motivated and accountable. With a team of qualified and experienced trainers, Wilson Personal Trainer leverages their expertise to design innovative workout programs that not only enhance physical fitness but also promote overall wellbeing.
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The state-of-the-art facilities at Wilson Personal Trainer provide an ideal environment for training, complete with the latest equipment and resources. Clients will benefit from a supportive community that encourages growth and fosters a sense of belonging. The trainers at Wilson Personal Trainer have a profound understanding of various fitness methodologies, making it easy for clients to find programmes that resonate with their personal goals and preferences.
For anyone in Erskineville searching for a passionate and dedicated personal trainer, Wilson Personal Trainer stands out as a reliable partner in the pursuit of health and fitness. With their tailored approach and commitment to excellence, clients can expect not just physical transformation but a positive change in their overall lifestyle. Discover how Wilson Personal Trainer can help you achieve your fitness goals today!