About Body Aid Massage and Pilates

Body Aid Massage and Pilates offers Remedial/Sports Massage and Matwork Pilates in studio and online. Alana is trained in Neurokinetic Therapy (Level 2) and Onsen Technique Therapy. Remedial massage treatments are customised to your unique health situation through a range of assessments and treatment tools. A maintenance home program with your correctives will be given for you to have the tools to help yourself recover for a long term fix. Alana is committed to Continued Professional Education to ensure clients will achieve their best outcomes.